Hummus, commercial vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Hummus, commercial
229 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 72% fewer calories (64 kcal vs 229 kcal).
- Hummus, commercial has more protein (7.4 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 13.9 g).
- Hummus, commercial has more fiber (5.4 g vs 0.8 g).
- Hummus, commercial has more sugars (0.3 g vs 0.8 g).
| Macronutrients | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 229 kcal | 64 kcal |
| Protein | 7.4 g | 2.4 g |
| Total Fat | 17.1 g | 1.6 g |
| Total Carbohydrate | 13.9 g | 9.5 g |
| Dietary Fiber | 5.4 g | 0.8 g |
| Total Sugars | 0.3 g | 0.8 g |
| Water | 66.6 g | 85.7 g |
| Carbohydrates | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 13.9 g | 9.5 g |
| Dietary Fiber | 5.4 g | 0.8 g |
| Starch | 8.1 g | ~ |
| Total Sugars | 0.3 g | 0.8 g |
| Fats & Fatty Acids | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 17.1 g | 1.6 g |
| Saturated Fat | 2.2 g | 0.4 g |
| Monounsaturated Fat | 6.4 g | 0.8 g |
| Polyunsaturated Fat | 7.5 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 7.4 g | 2.4 g |
| Vitamins | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.7 mg | ~ |
| Vitamin K | 17.2 mcg | ~ |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.9 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 83.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Choline | 46.6 mg | ~ |
| Betaine | 0.2 mg | ~ |
| Minerals | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 41.0 mg | ~ |
| Iron | 2.4 mg | 0.3 mg |
| Magnesium | 71.1 mg | ~ |
| Phosphorus | 176.0 mg | ~ |
| Potassium | 289.0 mg | 444.0 mg |
| Sodium | 438.0 mg | 381.0 mg |
| Zinc | 1.8 mg | ~ |
| Copper | 0.5 mg | ~ |
| Manganese | 1.1 mg | ~ |
| Selenium | 16.2 mcg | ~ |
| Sterols | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Hummus, commercial | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.0 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Hummus, commercial or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 229 kcal for Hummus, commercial vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Hummus, commercial or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Hummus, commercial has more protein: 7.4 g for Hummus, commercial vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Hummus, commercial or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Hummus, commercial has more fiber: 5.4 g for Hummus, commercial vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Hummus, commercial or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Hummus, commercial is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.