Honey vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Honey
304 kcal
Shake, fast food, strawberry
113 kcal
Calories
304 kcal
113 kcal
Protein
0.3 g
3.4 g
Carbs
82.4 g
18.9 g
Fiber
0.2 g
0.4 g
Sugars
82.1 g
~
Fat
0.0 g
2.8 g
Sodium
4 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 63% fewer calories (113 kcal vs 304 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 0.3 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 82.4 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.2 g).
- Honey has more fat (0.0 g vs 2.8 g).
| Macronutrients | Honey | Shake, fast food, strawberry |
|---|---|---|
| Calories | 304 kcal | 113 kcal |
| Protein | 0.3 g | 3.4 g |
| Total Fat | 0.0 g | 2.8 g |
| Total Carbohydrate | 82.4 g | 18.9 g |
| Dietary Fiber | 0.2 g | 0.4 g |
| Total Sugars | 82.1 g | ~ |
| Water | 17.1 g | 74.1 g |
| Carbohydrates | Honey | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 82.4 g | 18.9 g |
| Dietary Fiber | 0.2 g | 0.4 g |
| Total Sugars | 82.1 g | ~ |
| Fats & Fatty Acids | Honey | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 0.0 g | 2.8 g |
| Saturated Fat | 0.0 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Honey | Shake, fast food, strawberry |
|---|---|---|
| Protein | 0.3 g | 3.4 g |
| Histidine | 1.0 mg | 92.0 mg |
| Isoleucine | 8.0 mg | 204.0 mg |
| Leucine | 10.0 mg | 329.0 mg |
| Lysine | 8.0 mg | 266.0 mg |
| Methionine | 1.0 mg | 84.0 mg |
| Phenylalanine | 11.0 mg | 162.0 mg |
| Threonine | 4.0 mg | 152.0 mg |
| Tryptophan | 4.0 mg | 47.0 mg |
| Valine | 9.0 mg | 225.0 mg |
| Alanine | 6.0 mg | 116.0 mg |
| Arginine | 5.0 mg | 121.0 mg |
| Aspartic Acid | 27.0 mg | 254.0 mg |
| Cystine | 3.0 mg | 31.0 mg |
| Glutamic Acid | 18.0 mg | 703.0 mg |
| Glycine | 7.0 mg | 72.0 mg |
| Proline | 90.0 mg | 325.0 mg |
| Serine | 6.0 mg | 183.0 mg |
| Tyrosine | 8.0 mg | 162.0 mg |
| Vitamins | Honey | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.5 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 2.2 mg | ~ |
| Betaine | 1.7 mg | ~ |
| Minerals | Honey | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 6.0 mg | 113.0 mg |
| Iron | 0.4 mg | 0.1 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 4.0 mg | 100.0 mg |
| Potassium | 52.0 mg | 182.0 mg |
| Sodium | 4.0 mg | 83.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.8 mcg | 2.1 mcg |
| Fluoride | 7.0 mcg | ~ |
| Sterols | Honey | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Honey | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Honey or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 304 kcal for Honey vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Honey or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 0.3 g for Honey vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Honey or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.2 g for Honey vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Honey or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.