15.2%
304 kcal

Energy

0%
0.0 g

Fat

0%
0.0 g

Saturates

91.2%
82.1 g

Sugar

0.2%
0.0 g

Salt

carbs
100%
fat
0%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 304 (1272 kJ)
15%
from Carbohydrate 330 (1380 kJ)
from Fat 0 (0 kJ)
from Protein 1 (5 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 82.4 g
29%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars 82.1 g
Sucrose 890.0 mg
Glucose 35,750.0 mg
Fructose 40,940.0 mg
Lactose ~
Maltose 1,440.0 mg
Galactose 3,100.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.0 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 0.0 mg
Margaric Acid ~
Stearic Acid 0.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 0.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 0.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 0.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.3 g
1%
Essential Aminos
Histidine 1.0 mg
0%
Isoleucine 8.0 mg
1%
Leucine 10.0 mg
0%
Lysine 8.0 mg
0%
Methionine 1.0 mg
0%
Phenylalanine 11.0 mg
1%
Threonine 4.0 mg
0%
Tryptophan 4.0 mg
1%
Valine 9.0 mg
1%
Non-essential Aminos
Alanine 6.0 mg
Arginine 5.0 mg
Aspartic Acid 27.0 mg
Cystine 3.0 mg
Glutamic Acid 18.0 mg
Glycine 7.0 mg
Proline 90.0 mg
Serine 6.0 mg
Tyrosine 8.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 17.1 g
Ash 0.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.7 mg
Choline 2.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.5 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.0 mg
2%
Fluoride 7.0 mcg
Iron 0.4 mg
2%
Magnesium 2.0 mg
1%
Manganese 0.1 mg
4%
Phosphorus 4.0 mg
0%
Potassium 52.0 mg
1%
Sodium 4.0 mg
0%
Zinc 0.2 mg
1%
Honey

About Honey

Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to, as it is the type of honey collected by beekeepers and consumed by humans. Honey produced by other bees and insects has distinctly different properties. Honey bees transform nectar into honey by a process of regurgitation and evaporation. They store it as a primary food source in wax honeycombs inside the beehive. Read More

Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to, as it is the type of honey collected by beekeepers and consumed by humans. Honey produced by other bees and insects has distinctly different properties. Honey bees transform nectar into honey by a process of regurgitation and evaporation. They store it as a primary food source in wax honeycombs inside the beehive. Honey gets its sweetness from the monosaccharides, fructose, and glucose, and has approximately the same relative sweetness as that of granulated sugar. It has attractive chemical properties for baking, and a distinctive flavor that leads some people to prefer it over sugar and other sweeteners. Most microorganisms do not grow in honey because of its low water activity of 0.6. However, honey sometimes contains dormant endospores of the bacterium Clostridium botulinum, which can be dangerous to infants, as the endospores can transform into toxin-producing bacteria in the infant's immature intestinal tract, leading to illness and even death. Honey has a long history of human consumption, and is used in various foods and beverages as a sweetener and flavoring. It also has a role in religion and symbolism. Flavors of honey vary based on the nectar source, and various types and grades of honey are available. It is also used in various medicinal traditions to treat ailments. The study of pollens and spores in raw honey can determine floral sources of honey. Bees carry an electrostatic charge whereby they attract other particles in addition to pollen, which become incorporated into their honey; the honey can be analysed by the techniques of melissopalynology in area environmental studies of radioactive particles, dust and particulate pollution.