Honey roll sausage, beef vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Honey roll sausage, beef
182 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
182 kcal
298 kcal
Protein
18.6 g
12.0 g
Carbs
2.2 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
~
3.2 g
Fat
10.5 g
14.2 g
Sodium
1,322 mg
692 mg
Key takeaways
- Honey roll sausage, beef has 39% fewer calories (182 kcal vs 298 kcal).
- Honey roll sausage, beef has more protein (18.6 g vs 12.0 g).
- Honey roll sausage, beef has more carbs (2.2 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Honey roll sausage, beef has more fat (10.5 g vs 14.2 g).
| Macronutrients | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 182 kcal | 298 kcal |
| Protein | 18.6 g | 12.0 g |
| Total Fat | 10.5 g | 14.2 g |
| Total Carbohydrate | 2.2 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 64.8 g | 40.8 g |
| Carbohydrates | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.2 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 10.5 g | 14.2 g |
| Saturated Fat | 4.1 g | 5.3 g |
| Monounsaturated Fat | 4.8 g | 4.4 g |
| Polyunsaturated Fat | 0.5 g | 3.5 g |
| Omega-3 Fatty Acids | 110.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 380.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 18.6 g | 12.0 g |
| Histidine | 538.0 mg | 322.0 mg |
| Isoleucine | 761.0 mg | 487.0 mg |
| Leucine | 1,388.0 mg | 952.0 mg |
| Lysine | 1,516.0 mg | 652.0 mg |
| Methionine | 449.0 mg | 247.0 mg |
| Phenylalanine | 696.0 mg | 564.0 mg |
| Threonine | 779.0 mg | 374.0 mg |
| Tryptophan | 152.0 mg | 116.0 mg |
| Valine | 853.0 mg | 604.0 mg |
| Alanine | 1,228.0 mg | 434.0 mg |
| Arginine | 1,255.0 mg | 485.0 mg |
| Aspartic Acid | 1,650.0 mg | 739.0 mg |
| Cystine | 220.0 mg | 178.0 mg |
| Glutamic Acid | 2,679.0 mg | 3,160.0 mg |
| Glycine | 1,379.0 mg | 400.0 mg |
| Proline | 1,011.0 mg | 1,134.0 mg |
| Serine | 758.0 mg | 588.0 mg |
| Tyrosine | 562.0 mg | 427.0 mg |
| Vitamins | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 4.2 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 2.4 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.4 mg |
| Minerals | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 9.0 mg | 146.0 mg |
| Iron | 2.2 mg | 2.1 mg |
| Magnesium | 16.0 mg | 22.0 mg |
| Phosphorus | 137.0 mg | 205.0 mg |
| Potassium | 291.0 mg | 199.0 mg |
| Sodium | 1,322.0 mg | 692.0 mg |
| Zinc | 3.3 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 15.6 mcg | 20.6 mcg |
| Sterols | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 50.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Honey roll sausage, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 4.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Honey roll sausage, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Honey roll sausage, beef has fewer calories: 182 kcal for Honey roll sausage, beef vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Honey roll sausage, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Honey roll sausage, beef has more protein: 18.6 g for Honey roll sausage, beef vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Honey roll sausage, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Honey roll sausage, beef vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Honey roll sausage, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Honey roll sausage, beef is lower in calories, and Honey roll sausage, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.