Honey roll sausage, beef vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Honey roll sausage, beef
182 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
182 kcal
63 kcal
Protein
18.6 g
2.6 g
Carbs
2.2 g
14.0 g
Fiber
0.0 g
2.6 g
Fat
10.5 g
0.5 g
Sodium
1,322 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 65% fewer calories (63 kcal vs 182 kcal).
- Honey roll sausage, beef has more protein (18.6 g vs 2.6 g).
- Honey roll sausage, beef has more carbs (2.2 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 10.5 g).
| Macronutrients | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 182 kcal | 63 kcal |
| Protein | 18.6 g | 2.6 g |
| Total Fat | 10.5 g | 0.5 g |
| Total Carbohydrate | 2.2 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Water | 64.8 g | 82.0 g |
| Carbohydrates | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 2.2 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Fats & Fatty Acids | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 10.5 g | 0.5 g |
| Saturated Fat | 4.1 g | 0.1 g |
| Monounsaturated Fat | 4.8 g | 0.1 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 110.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 380.0 mg | 200.0 mg |
| Protein & Amino Acids | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 18.6 g | 2.6 g |
| Histidine | 538.0 mg | 83.0 mg |
| Isoleucine | 761.0 mg | 147.0 mg |
| Leucine | 1,388.0 mg | 229.0 mg |
| Lysine | 1,516.0 mg | 152.0 mg |
| Methionine | 449.0 mg | 35.0 mg |
| Phenylalanine | 696.0 mg | 126.0 mg |
| Threonine | 779.0 mg | 108.0 mg |
| Tryptophan | 152.0 mg | 29.0 mg |
| Valine | 853.0 mg | 158.0 mg |
| Alanine | 1,228.0 mg | 143.0 mg |
| Arginine | 1,255.0 mg | 152.0 mg |
| Aspartic Acid | 1,650.0 mg | 253.0 mg |
| Cystine | 220.0 mg | 28.0 mg |
| Glutamic Acid | 2,679.0 mg | 392.0 mg |
| Glycine | 1,379.0 mg | 104.0 mg |
| Proline | 1,011.0 mg | 102.0 mg |
| Serine | 758.0 mg | 150.0 mg |
| Tyrosine | 562.0 mg | 89.0 mg |
| Vitamins | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 1.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 4.2 mg | 0.6 mg |
| Vitamin B6 | 0.3 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 32.0 mcg |
| Vitamin B12 | 2.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 9.0 mg | 11.0 mg |
| Iron | 2.2 mg | 0.5 mg |
| Magnesium | 16.0 mg | 19.0 mg |
| Phosphorus | 137.0 mg | 55.0 mg |
| Potassium | 291.0 mg | 163.0 mg |
| Sodium | 1,322.0 mg | 221.0 mg |
| Zinc | 3.3 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 15.6 mcg | 0.6 mcg |
| Sterols | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 50.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Honey roll sausage, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Ash | 4.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Honey roll sausage, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 182 kcal for Honey roll sausage, beef vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Honey roll sausage, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Honey roll sausage, beef has more protein: 18.6 g for Honey roll sausage, beef vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Honey roll sausage, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Honey roll sausage, beef vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Honey roll sausage, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Honey roll sausage, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.