Honey roll sausage, beef vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Honey roll sausage, beef
182 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
182 kcal
376 kcal
Protein
18.6 g
9.6 g
Carbs
2.2 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
10.5 g
25.4 g
Sodium
1,322 mg
875 mg
Key takeaways
- Honey roll sausage, beef has 52% fewer calories (182 kcal vs 376 kcal).
- Honey roll sausage, beef has more protein (18.6 g vs 9.6 g).
- Honey roll sausage, beef has more carbs (2.2 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Honey roll sausage, beef has more fat (10.5 g vs 25.4 g).
| Macronutrients | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 182 kcal | 376 kcal |
| Protein | 18.6 g | 9.6 g |
| Total Fat | 10.5 g | 25.4 g |
| Total Carbohydrate | 2.2 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 64.8 g | 34.7 g |
| Carbohydrates | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.2 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 10.5 g | 25.4 g |
| Saturated Fat | 4.1 g | 10.7 g |
| Monounsaturated Fat | 4.8 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 110.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 380.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 18.6 g | 9.6 g |
| Histidine | 538.0 mg | ~ |
| Isoleucine | 761.0 mg | ~ |
| Leucine | 1,388.0 mg | ~ |
| Lysine | 1,516.0 mg | ~ |
| Methionine | 449.0 mg | ~ |
| Phenylalanine | 696.0 mg | ~ |
| Threonine | 779.0 mg | ~ |
| Tryptophan | 152.0 mg | ~ |
| Valine | 853.0 mg | ~ |
| Alanine | 1,228.0 mg | ~ |
| Arginine | 1,255.0 mg | ~ |
| Aspartic Acid | 1,650.0 mg | ~ |
| Cystine | 220.0 mg | ~ |
| Glutamic Acid | 2,679.0 mg | ~ |
| Glycine | 1,379.0 mg | ~ |
| Proline | 1,011.0 mg | ~ |
| Serine | 758.0 mg | ~ |
| Tyrosine | 562.0 mg | ~ |
| Vitamins | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 4.2 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 2.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Minerals | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 9.0 mg | 55.0 mg |
| Iron | 2.2 mg | 2.0 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 137.0 mg | 323.0 mg |
| Potassium | 291.0 mg | 177.0 mg |
| Sodium | 1,322.0 mg | 875.0 mg |
| Zinc | 3.3 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 15.6 mcg | ~ |
| Sterols | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 50.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Honey roll sausage, beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 4.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Honey roll sausage, beef or McDONALD'S, Sausage Biscuit?
Honey roll sausage, beef has fewer calories: 182 kcal for Honey roll sausage, beef vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Honey roll sausage, beef or McDONALD'S, Sausage Biscuit?
Honey roll sausage, beef has more protein: 18.6 g for Honey roll sausage, beef vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Honey roll sausage, beef or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Honey roll sausage, beef vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Honey roll sausage, beef or McDONALD'S, Sausage Biscuit healthier?
Honey roll sausage, beef is lower in calories, and Honey roll sausage, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.