Ham and cheese loaf or roll vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Ham and cheese loaf or roll
241 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 74% fewer calories (64 kcal vs 241 kcal).
- Ham and cheese loaf or roll has more protein (13.6 g vs 2.4 g).
- Ham and cheese loaf or roll has more carbs (4.0 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
- Ham and cheese loaf or roll has more sugars (0.0 g vs 0.8 g).
| Macronutrients | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 241 kcal | 64 kcal |
| Protein | 13.6 g | 2.4 g |
| Total Fat | 18.7 g | 1.6 g |
| Total Carbohydrate | 4.0 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.0 g | 0.8 g |
| Water | 60.3 g | 85.7 g |
| Carbohydrates | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 4.0 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.0 g | 0.8 g |
| Fats & Fatty Acids | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 18.7 g | 1.6 g |
| Saturated Fat | 7.0 g | 0.4 g |
| Monounsaturated Fat | 8.6 g | 0.8 g |
| Polyunsaturated Fat | 2.0 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 250.0 mg | ~ |
| Omega-6 Fatty Acids | 1,772.0 mg | ~ |
| Protein & Amino Acids | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 13.6 g | 2.4 g |
| Histidine | 677.0 mg | ~ |
| Isoleucine | 754.0 mg | ~ |
| Leucine | 1,353.0 mg | ~ |
| Lysine | 1,508.0 mg | ~ |
| Methionine | 439.0 mg | ~ |
| Phenylalanine | 691.0 mg | ~ |
| Threonine | 719.0 mg | ~ |
| Tryptophan | 207.0 mg | ~ |
| Valine | 802.0 mg | ~ |
| Alanine | 911.0 mg | ~ |
| Arginine | 1,119.0 mg | ~ |
| Aspartic Acid | 1,552.0 mg | ~ |
| Cystine | 235.0 mg | ~ |
| Glutamic Acid | 2,626.0 mg | ~ |
| Glycine | 748.0 mg | ~ |
| Proline | 787.0 mg | ~ |
| Serine | 672.0 mg | ~ |
| Tyrosine | 560.0 mg | ~ |
| Vitamins | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.6 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 3.5 mg | ~ |
| Vitamin B6 | 0.3 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.8 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 66.3 mg | ~ |
| Betaine | 6.5 mg | ~ |
| Minerals | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 58.0 mg | ~ |
| Iron | 0.9 mg | 0.3 mg |
| Magnesium | 16.0 mg | ~ |
| Phosphorus | 253.0 mg | ~ |
| Potassium | 294.0 mg | 444.0 mg |
| Sodium | 1,080.0 mg | 381.0 mg |
| Zinc | 2.0 mg | ~ |
| Copper | 0.1 mg | ~ |
| Selenium | 34.6 mcg | ~ |
| Fluoride | 36.3 mcg | ~ |
| Sterols | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 58.0 mg | 4.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Ham and cheese loaf or roll | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.4 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Ham and cheese loaf or roll or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 241 kcal for Ham and cheese loaf or roll vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Ham and cheese loaf or roll or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Ham and cheese loaf or roll has more protein: 13.6 g for Ham and cheese loaf or roll vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Ham and cheese loaf or roll or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Ham and cheese loaf or roll vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Ham and cheese loaf or roll or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Ham and cheese loaf or roll is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.