Frankfurter, chicken vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Frankfurter, chicken
223 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
223 kcal
376 kcal
Protein
15.5 g
9.6 g
Carbs
2.7 g
27.2 g
Fiber
0.4 g
1.2 g
Sugars
0.5 g
2.0 g
Fat
16.2 g
25.4 g
Sodium
844 mg
875 mg
Key takeaways
- Frankfurter, chicken has 41% fewer calories (223 kcal vs 376 kcal).
- Frankfurter, chicken has more protein (15.5 g vs 9.6 g).
- Frankfurter, chicken has more carbs (2.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.4 g).
- Frankfurter, chicken has more sugars (0.5 g vs 2.0 g).
| Macronutrients | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 223 kcal | 376 kcal |
| Protein | 15.5 g | 9.6 g |
| Total Fat | 16.2 g | 25.4 g |
| Total Carbohydrate | 2.7 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 0.5 g | 2.0 g |
| Water | 62.5 g | 34.7 g |
| Carbohydrates | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.7 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 0.5 g | 2.0 g |
| Fats & Fatty Acids | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 16.2 g | 25.4 g |
| Saturated Fat | 3.9 g | 10.7 g |
| Monounsaturated Fat | 5.9 g | 8.8 g |
| Polyunsaturated Fat | 3.9 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 356.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,422.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 15.5 g | 9.6 g |
| Histidine | 362.0 mg | ~ |
| Isoleucine | 457.0 mg | ~ |
| Leucine | 1,024.0 mg | ~ |
| Lysine | 1,095.0 mg | ~ |
| Methionine | 343.0 mg | ~ |
| Phenylalanine | 513.0 mg | ~ |
| Threonine | 577.0 mg | ~ |
| Tryptophan | 103.0 mg | ~ |
| Valine | 536.0 mg | ~ |
| Alanine | 902.0 mg | ~ |
| Arginine | 892.0 mg | ~ |
| Aspartic Acid | 1,322.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 2,063.0 mg | ~ |
| Glycine | 1,024.0 mg | ~ |
| Proline | 691.0 mg | ~ |
| Serine | 608.0 mg | ~ |
| Tyrosine | 391.0 mg | ~ |
| Vitamins | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.7 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.5 mg |
| Choline | 50.5 mg | ~ |
| Betaine | 5.8 mg | ~ |
| Minerals | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 74.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 162.0 mg | 323.0 mg |
| Potassium | 202.0 mg | 177.0 mg |
| Sodium | 844.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 23.0 mcg | ~ |
| Sterols | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 96.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Frankfurter, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Frankfurter, chicken or McDONALD'S, Sausage Biscuit?
Frankfurter, chicken has fewer calories: 223 kcal for Frankfurter, chicken vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Frankfurter, chicken or McDONALD'S, Sausage Biscuit?
Frankfurter, chicken has more protein: 15.5 g for Frankfurter, chicken vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Frankfurter, chicken or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.4 g for Frankfurter, chicken vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Frankfurter, chicken or McDONALD'S, Sausage Biscuit healthier?
Frankfurter, chicken is lower in calories, and Frankfurter, chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.