Frankfurter, chicken vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Frankfurter, chicken
223 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
223 kcal
224 kcal
Protein
15.5 g
3.6 g
Carbs
2.7 g
39.2 g
Fiber
0.4 g
~
Sugars
0.5 g
~
Fat
16.2 g
6.0 g
Sodium
844 mg
476 mg
Key takeaways
- Frankfurter, chicken has fewer calories (223 kcal vs 224 kcal).
- Frankfurter, chicken has more protein (15.5 g vs 3.6 g).
- Frankfurter, chicken has more carbs (2.7 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 16.2 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 844 mg).
| Macronutrients | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 223 kcal | 224 kcal |
| Protein | 15.5 g | 3.6 g |
| Total Fat | 16.2 g | 6.0 g |
| Total Carbohydrate | 2.7 g | 39.2 g |
| Dietary Fiber | 0.4 g | ~ |
| Total Sugars | 0.5 g | ~ |
| Water | 62.5 g | 49.7 g |
| Carbohydrates | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 2.7 g | 39.2 g |
| Dietary Fiber | 0.4 g | ~ |
| Total Sugars | 0.5 g | ~ |
| Fats & Fatty Acids | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 16.2 g | 6.0 g |
| Saturated Fat | 3.9 g | 2.5 g |
| Monounsaturated Fat | 5.9 g | 2.3 g |
| Polyunsaturated Fat | 3.9 g | 0.8 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 356.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 3,422.0 mg | 753.0 mg |
| Protein & Amino Acids | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 15.5 g | 3.6 g |
| Histidine | 362.0 mg | 89.0 mg |
| Isoleucine | 457.0 mg | 166.0 mg |
| Leucine | 1,024.0 mg | 307.0 mg |
| Lysine | 1,095.0 mg | 181.0 mg |
| Methionine | 343.0 mg | 75.0 mg |
| Phenylalanine | 513.0 mg | 173.0 mg |
| Threonine | 577.0 mg | 131.0 mg |
| Tryptophan | 103.0 mg | 44.0 mg |
| Valine | 536.0 mg | 195.0 mg |
| Alanine | 902.0 mg | 140.0 mg |
| Arginine | 892.0 mg | 151.0 mg |
| Aspartic Acid | 1,322.0 mg | 233.0 mg |
| Cystine | 130.0 mg | 55.0 mg |
| Glutamic Acid | 2,063.0 mg | 868.0 mg |
| Glycine | 1,024.0 mg | 110.0 mg |
| Proline | 691.0 mg | 340.0 mg |
| Serine | 608.0 mg | 180.0 mg |
| Tyrosine | 391.0 mg | 137.0 mg |
| Vitamins | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 0.2 mg | 0.6 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.7 mg | 1.5 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.3 mg |
| Choline | 50.5 mg | ~ |
| Betaine | 5.8 mg | ~ |
| Minerals | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 74.0 mg | 55.0 mg |
| Iron | 1.2 mg | 1.1 mg |
| Magnesium | 20.0 mg | 21.0 mg |
| Phosphorus | 162.0 mg | 205.0 mg |
| Potassium | 202.0 mg | 108.0 mg |
| Sodium | 844.0 mg | 476.0 mg |
| Zinc | 1.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 23.0 mcg | 8.3 mcg |
| Sterols | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 96.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Frankfurter, chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Frankfurter, chicken or Fast foods, pancakes with butter and syrup?
Frankfurter, chicken has fewer calories: 223 kcal for Frankfurter, chicken vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Frankfurter, chicken or Fast foods, pancakes with butter and syrup?
Frankfurter, chicken has more protein: 15.5 g for Frankfurter, chicken vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Frankfurter, chicken or Fast foods, pancakes with butter and syrup healthier?
Frankfurter, chicken is lower in calories, and Frankfurter, chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.