Fish, salmon, king, chinook, smoked and canned (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
150 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
150 kcal
336 kcal
Protein
23.2 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
~
1.2 g
Fat
5.9 g
21.6 g
Sodium
~
1,136 mg
Key takeaways
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 55% fewer calories (150 kcal vs 336 kcal).
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) has more protein (23.2 g vs 12.0 g).
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) has more fat (5.9 g vs 21.6 g).
| Macronutrients | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 150 kcal | 336 kcal |
| Protein | 23.2 g | 12.0 g |
| Total Fat | 5.9 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Water | 66.7 g | 39.4 g |
| Carbohydrates | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | ~ | 21.1 g |
| Fats & Fatty Acids | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 5.9 g | 21.6 g |
| Saturated Fat | ~ | 3.9 g |
| Monounsaturated Fat | ~ | 4.8 g |
| Polyunsaturated Fat | ~ | 10.5 g |
| Omega-3 Fatty Acids | ~ | 1,021.0 mg |
| Omega-6 Fatty Acids | ~ | 9,324.0 mg |
| Protein & Amino Acids | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 23.2 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin K | ~ | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 8.5 mg | 1.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 60.0 mg | 124.0 mg |
| Iron | 1.8 mg | 0.7 mg |
| Magnesium | ~ | 20.0 mg |
| Phosphorus | ~ | 223.0 mg |
| Potassium | ~ | 92.0 mg |
| Sodium | ~ | 1,136.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | ~ | 82.0 mg |
| Other | Fish, salmon, king, chinook, smoked and canned (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Ash | 3.2 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fish, salmon, king, chinook, smoked and canned (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Fish, salmon, king, chinook, smoked and canned (Alaska Native) has fewer calories: 150 kcal for Fish, salmon, king, chinook, smoked and canned (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fish, salmon, king, chinook, smoked and canned (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Fish, salmon, king, chinook, smoked and canned (Alaska Native) has more protein: 23.2 g for Fish, salmon, king, chinook, smoked and canned (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fish, salmon, king, chinook, smoked and canned (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
Fish, salmon, king, chinook, smoked and canned (Alaska Native) is lower in calories, and Fish, salmon, king, chinook, smoked and canned (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.