Fish, herring, Atlantic, pickled vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fish, herring, Atlantic, pickled
262 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
262 kcal
336 kcal
Protein
14.2 g
12.0 g
Carbs
9.6 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
7.7 g
~
Fat
18.0 g
21.6 g
Sodium
870 mg
1,136 mg
Key takeaways
- Fish, herring, Atlantic, pickled has 22% fewer calories (262 kcal vs 336 kcal).
- Fish, herring, Atlantic, pickled has more protein (14.2 g vs 12.0 g).
- Fish, herring, Atlantic, pickled has more carbs (9.6 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Fish, herring, Atlantic, pickled has more fat (18.0 g vs 21.6 g).
| Macronutrients | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 262 kcal | 336 kcal |
| Protein | 14.2 g | 12.0 g |
| Total Fat | 18.0 g | 21.6 g |
| Total Carbohydrate | 9.6 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 7.7 g | ~ |
| Water | 55.2 g | 39.4 g |
| Carbohydrates | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 9.6 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | ~ | 21.1 g |
| Total Sugars | 7.7 g | ~ |
| Fats & Fatty Acids | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 18.0 g | 21.6 g |
| Saturated Fat | 2.4 g | 3.9 g |
| Monounsaturated Fat | 11.9 g | 4.8 g |
| Polyunsaturated Fat | 1.7 g | 10.5 g |
| Omega-3 Fatty Acids | 0.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 211.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 14.2 g | 12.0 g |
| Histidine | 418.0 mg | 220.0 mg |
| Isoleucine | 654.0 mg | 491.0 mg |
| Leucine | 1,153.0 mg | 892.0 mg |
| Lysine | 1,303.0 mg | 691.0 mg |
| Methionine | 420.0 mg | 281.0 mg |
| Phenylalanine | 554.0 mg | 511.0 mg |
| Threonine | 622.0 mg | 381.0 mg |
| Tryptophan | 159.0 mg | 140.0 mg |
| Valine | 731.0 mg | 531.0 mg |
| Alanine | 858.0 mg | 581.0 mg |
| Arginine | 849.0 mg | 762.0 mg |
| Aspartic Acid | 1,453.0 mg | 1,002.0 mg |
| Cystine | 152.0 mg | 160.0 mg |
| Glutamic Acid | 2,118.0 mg | 2,415.0 mg |
| Glycine | 681.0 mg | 511.0 mg |
| Proline | 502.0 mg | 651.0 mg |
| Serine | 579.0 mg | 481.0 mg |
| Tyrosine | 479.0 mg | 321.0 mg |
| Vitamins | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 258.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 2.8 mcg | ~ |
| Vitamin E | 1.7 mg | ~ |
| Vitamin K | 0.2 mcg | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 3.3 mg | 1.1 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 4.3 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 104.1 mg | ~ |
| Minerals | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 77.0 mg | 124.0 mg |
| Iron | 1.2 mg | 0.7 mg |
| Magnesium | 8.0 mg | 20.0 mg |
| Phosphorus | 89.0 mg | 223.0 mg |
| Potassium | 69.0 mg | 92.0 mg |
| Sodium | 870.0 mg | 1,136.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 58.5 mcg | 0.0 mcg |
| Sterols | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 13.0 mg | 82.0 mg |
| Other | Fish, herring, Atlantic, pickled | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fish, herring, Atlantic, pickled or CRACKER BARREL, country fried shrimp platter?
Fish, herring, Atlantic, pickled has fewer calories: 262 kcal for Fish, herring, Atlantic, pickled vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fish, herring, Atlantic, pickled or CRACKER BARREL, country fried shrimp platter?
Fish, herring, Atlantic, pickled has more protein: 14.2 g for Fish, herring, Atlantic, pickled vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Fish, herring, Atlantic, pickled or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Fish, herring, Atlantic, pickled vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fish, herring, Atlantic, pickled or CRACKER BARREL, country fried shrimp platter healthier?
Fish, herring, Atlantic, pickled is lower in calories, and Fish, herring, Atlantic, pickled is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.