Fish, halibut, Atlantic and Pacific, cooked, dry heat vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fish, halibut, Atlantic and Pacific, cooked, dry heat
111 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
111 kcal
336 kcal
Protein
22.5 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
~
Fat
1.6 g
21.6 g
Sodium
82 mg
1,136 mg
Key takeaways
- Fish, halibut, Atlantic and Pacific, cooked, dry heat has 67% fewer calories (111 kcal vs 336 kcal).
- Fish, halibut, Atlantic and Pacific, cooked, dry heat has more protein (22.5 g vs 12.0 g).
- Fish, halibut, Atlantic and Pacific, cooked, dry heat has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Fish, halibut, Atlantic and Pacific, cooked, dry heat has more fat (1.6 g vs 21.6 g).
| Macronutrients | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 111 kcal | 336 kcal |
| Protein | 22.5 g | 12.0 g |
| Total Fat | 1.6 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | ~ |
| Water | 76.1 g | 39.4 g |
| Carbohydrates | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | 0.0 g | 21.1 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 1.6 g | 21.6 g |
| Saturated Fat | 0.4 g | 3.9 g |
| Monounsaturated Fat | 0.6 g | 4.8 g |
| Polyunsaturated Fat | 0.4 g | 10.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 13.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 41.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 22.5 g | 12.0 g |
| Histidine | 745.0 mg | 220.0 mg |
| Isoleucine | 1,165.0 mg | 491.0 mg |
| Leucine | 2,055.0 mg | 892.0 mg |
| Lysine | 2,321.0 mg | 691.0 mg |
| Methionine | 748.0 mg | 281.0 mg |
| Phenylalanine | 988.0 mg | 511.0 mg |
| Threonine | 1,108.0 mg | 381.0 mg |
| Tryptophan | 283.0 mg | 140.0 mg |
| Valine | 1,302.0 mg | 531.0 mg |
| Alanine | 1,529.0 mg | 581.0 mg |
| Arginine | 1,512.0 mg | 762.0 mg |
| Aspartic Acid | 2,589.0 mg | 1,002.0 mg |
| Cystine | 271.0 mg | 160.0 mg |
| Glutamic Acid | 3,774.0 mg | 2,415.0 mg |
| Glycine | 1,213.0 mg | 511.0 mg |
| Proline | 894.0 mg | 651.0 mg |
| Serine | 1,031.0 mg | 481.0 mg |
| Tyrosine | 854.0 mg | 321.0 mg |
| Vitamins | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 24.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 5.8 mcg | ~ |
| Vitamin E | 0.7 mg | ~ |
| Vitamin K | 0.0 mcg | 47.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 7.9 mg | 1.1 mg |
| Vitamin B6 | 0.6 mg | 0.1 mg |
| Folate (B9) | 14.0 mcg | ~ |
| Vitamin B12 | 1.3 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 75.1 mg | ~ |
| Minerals | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 9.0 mg | 124.0 mg |
| Iron | 0.2 mg | 0.7 mg |
| Magnesium | 28.0 mg | 20.0 mg |
| Phosphorus | 287.0 mg | 223.0 mg |
| Potassium | 528.0 mg | 92.0 mg |
| Sodium | 82.0 mg | 1,136.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 55.4 mcg | 0.0 mcg |
| Sterols | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 60.0 mg | 82.0 mg |
| Other | Fish, halibut, Atlantic and Pacific, cooked, dry heat | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.6 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fish, halibut, Atlantic and Pacific, cooked, dry heat or CRACKER BARREL, country fried shrimp platter?
Fish, halibut, Atlantic and Pacific, cooked, dry heat has fewer calories: 111 kcal for Fish, halibut, Atlantic and Pacific, cooked, dry heat vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fish, halibut, Atlantic and Pacific, cooked, dry heat or CRACKER BARREL, country fried shrimp platter?
Fish, halibut, Atlantic and Pacific, cooked, dry heat has more protein: 22.5 g for Fish, halibut, Atlantic and Pacific, cooked, dry heat vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Fish, halibut, Atlantic and Pacific, cooked, dry heat or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Fish, halibut, Atlantic and Pacific, cooked, dry heat vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fish, halibut, Atlantic and Pacific, cooked, dry heat or CRACKER BARREL, country fried shrimp platter healthier?
Fish, halibut, Atlantic and Pacific, cooked, dry heat is lower in calories, and Fish, halibut, Atlantic and Pacific, cooked, dry heat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.