Fast foods, taco salad vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Fast foods, taco salad 141 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
141 kcal 64 kcal
Protein
6.7 g 2.4 g
Carbs
11.9 g 9.5 g
Fiber
~ 0.8 g
Sugars
~ 0.8 g
Fat
7.5 g 1.6 g
Sodium
385 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 55% fewer calories (64 kcal vs 141 kcal).
  • Fast foods, taco salad has more protein (6.7 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 11.9 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 7.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 385 mg).
MacronutrientsFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 141 kcal 64 kcal
Protein 6.7 g 2.4 g
Total Fat 7.5 g 1.6 g
Total Carbohydrate 11.9 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Water 72.4 g 85.7 g
CarbohydratesFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 11.9 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 7.5 g 1.6 g
Saturated Fat 3.4 g 0.4 g
Monounsaturated Fat 2.6 g 0.8 g
Polyunsaturated Fat 0.9 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 45.0 mg ~
Omega-6 Fatty Acids 838.0 mg ~
Protein & Amino AcidsFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 6.7 g 2.4 g
Histidine 201.0 mg ~
Isoleucine 311.0 mg ~
Leucine 549.0 mg ~
Lysine 486.0 mg ~
Methionine 145.0 mg ~
Phenylalanine 277.0 mg ~
Threonine 254.0 mg ~
Tryptophan 75.0 mg ~
Valine 343.0 mg ~
Alanine 339.0 mg ~
Arginine 357.0 mg ~
Aspartic Acid 554.0 mg ~
Cystine 60.0 mg ~
Glutamic Acid 1,291.0 mg ~
Glycine 326.0 mg ~
Proline 452.0 mg ~
Serine 287.0 mg ~
Tyrosine 232.0 mg ~
VitaminsFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin C 1.8 mg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 1.2 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 42.0 mcg ~
Vitamin B12 0.3 mcg ~
Pantothenic Acid (B5) 0.7 mg ~
Choline 23.3 mg ~
Betaine 10.9 mg ~
MineralsFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 97.0 mg ~
Iron 1.2 mg 0.3 mg
Magnesium 26.0 mg ~
Phosphorus 72.0 mg ~
Potassium 210.0 mg 444.0 mg
Sodium 385.0 mg 381.0 mg
Zinc 1.4 mg ~
Copper 0.1 mg ~
Manganese 0.2 mg ~
Selenium 2.2 mcg ~
SterolsFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 22.0 mg 4.0 mg
OtherFast foods, taco saladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.6 g 0.8 g

Frequently asked questions

Which has fewer calories, Fast foods, taco salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 141 kcal for Fast foods, taco salad vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Fast foods, taco salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, taco salad has more protein: 6.7 g for Fast foods, taco salad vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Fast foods, taco salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, taco salad is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.