Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
82 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
82 kcal
64 kcal
Protein
8.0 g
2.4 g
Carbs
1.5 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
4.9 g
1.6 g
Sodium
228 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 22% fewer calories (64 kcal vs 82 kcal).
- Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese has more protein (8.0 g vs 2.4 g).
- Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese has more carbs (1.5 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 4.9 g).
- Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese has more sodium (228 mg vs 381 mg).
| Macronutrients | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 82 kcal | 64 kcal |
| Protein | 8.0 g | 2.4 g |
| Total Fat | 4.9 g | 1.6 g |
| Total Carbohydrate | 1.5 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 82.5 g | 85.7 g |
| Carbohydrates | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 1.5 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 4.9 g | 1.6 g |
| Saturated Fat | 2.5 g | 0.4 g |
| Monounsaturated Fat | 1.6 g | 0.8 g |
| Polyunsaturated Fat | 0.4 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 8.0 g | 2.4 g |
| Histidine | 248.0 mg | ~ |
| Isoleucine | 412.0 mg | ~ |
| Leucine | 641.0 mg | ~ |
| Lysine | 657.0 mg | ~ |
| Methionine | 207.0 mg | ~ |
| Phenylalanine | 348.0 mg | ~ |
| Threonine | 329.0 mg | ~ |
| Tryptophan | 93.0 mg | ~ |
| Valine | 426.0 mg | ~ |
| Alanine | 397.0 mg | ~ |
| Arginine | 456.0 mg | ~ |
| Aspartic Acid | 698.0 mg | ~ |
| Cystine | 88.0 mg | ~ |
| Glutamic Acid | 1,420.0 mg | ~ |
| Glycine | 314.0 mg | ~ |
| Proline | 456.0 mg | ~ |
| Serine | 375.0 mg | ~ |
| Tyrosine | 303.0 mg | ~ |
| Vitamins | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 45.0 mcg | ~ |
| Vitamin C | 5.0 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 1.8 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 31.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Minerals | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 72.0 mg | ~ |
| Iron | 0.6 mg | 0.3 mg |
| Magnesium | 15.0 mg | ~ |
| Phosphorus | 123.0 mg | ~ |
| Potassium | 123.0 mg | 444.0 mg |
| Sodium | 228.0 mg | 381.0 mg |
| Zinc | 1.0 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 11.3 mcg | ~ |
| Sterols | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 43.0 mg | 4.0 mg |
| Other | Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.3 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 82 kcal for Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese has more protein: 8.0 g for Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.