Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
47 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
47 kcal
64 kcal
Protein
4.0 g
2.4 g
Carbs
2.2 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
2.7 g
1.6 g
Sodium
55 mg
381 mg
Key takeaways
- Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg has 26% fewer calories (47 kcal vs 64 kcal).
- Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg has more protein (4.0 g vs 2.4 g).
- Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg has more carbs (2.2 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 2.7 g).
- Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg has more sodium (55 mg vs 381 mg).
| Macronutrients | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 47 kcal | 64 kcal |
| Protein | 4.0 g | 2.4 g |
| Total Fat | 2.7 g | 1.6 g |
| Total Carbohydrate | 2.2 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 90.5 g | 85.7 g |
| Carbohydrates | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 2.2 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 2.7 g | 1.6 g |
| Saturated Fat | 1.4 g | 0.4 g |
| Monounsaturated Fat | 0.8 g | 0.8 g |
| Polyunsaturated Fat | 0.2 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 4.0 g | 2.4 g |
| Histidine | 104.0 mg | ~ |
| Isoleucine | 230.0 mg | ~ |
| Leucine | 318.0 mg | ~ |
| Lysine | 276.0 mg | ~ |
| Methionine | 92.0 mg | ~ |
| Phenylalanine | 191.0 mg | ~ |
| Threonine | 157.0 mg | ~ |
| Tryptophan | 47.0 mg | ~ |
| Valine | 243.0 mg | ~ |
| Alanine | 153.0 mg | ~ |
| Arginine | 185.0 mg | ~ |
| Aspartic Acid | 337.0 mg | ~ |
| Cystine | 47.0 mg | ~ |
| Glutamic Acid | 760.0 mg | ~ |
| Glycine | 106.0 mg | ~ |
| Proline | 272.0 mg | ~ |
| Serine | 215.0 mg | ~ |
| Tyrosine | 152.0 mg | ~ |
| Vitamins | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | ~ |
| Vitamin C | 4.5 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.5 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 39.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Minerals | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 46.0 mg | ~ |
| Iron | 0.3 mg | 0.3 mg |
| Magnesium | 11.0 mg | ~ |
| Phosphorus | 61.0 mg | ~ |
| Potassium | 171.0 mg | 444.0 mg |
| Sodium | 55.0 mg | 381.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 3.4 mcg | ~ |
| Sterols | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 45.0 mg | 4.0 mg |
| Other | Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 0.8 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg has fewer calories: 47 kcal for Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg has more protein: 4.0 g for Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg is lower in calories, and Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.