Fast foods, roast beef sandwich, plain vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, roast beef sandwich, plain
249 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
249 kcal
64 kcal
Protein
15.5 g
2.4 g
Carbs
24.1 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
9.9 g
1.6 g
Sodium
570 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 74% fewer calories (64 kcal vs 249 kcal).
- Fast foods, roast beef sandwich, plain has more protein (15.5 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 24.1 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 9.9 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 570 mg).
| Macronutrients | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 249 kcal | 64 kcal |
| Protein | 15.5 g | 2.4 g |
| Total Fat | 9.9 g | 1.6 g |
| Total Carbohydrate | 24.1 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 48.6 g | 85.7 g |
| Carbohydrates | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 24.1 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 9.9 g | 1.6 g |
| Saturated Fat | 2.6 g | 0.4 g |
| Monounsaturated Fat | 4.9 g | 0.8 g |
| Polyunsaturated Fat | 1.2 g | 0.4 g |
| Trans Fat | 0.4 g | 0.0 g |
| Omega-3 Fatty Acids | 125.0 mg | ~ |
| Omega-6 Fatty Acids | 1,101.0 mg | ~ |
| Protein & Amino Acids | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 15.5 g | 2.4 g |
| Histidine | 489.0 mg | ~ |
| Isoleucine | 679.0 mg | ~ |
| Leucine | 1,191.0 mg | ~ |
| Lysine | 1,111.0 mg | ~ |
| Methionine | 366.0 mg | ~ |
| Phenylalanine | 634.0 mg | ~ |
| Threonine | 629.0 mg | ~ |
| Tryptophan | 176.0 mg | ~ |
| Valine | 755.0 mg | ~ |
| Alanine | 855.0 mg | ~ |
| Arginine | 908.0 mg | ~ |
| Aspartic Acid | 1,291.0 mg | ~ |
| Cystine | 191.0 mg | ~ |
| Glutamic Acid | 2,813.0 mg | ~ |
| Glycine | 795.0 mg | ~ |
| Proline | 875.0 mg | ~ |
| Serine | 629.0 mg | ~ |
| Tyrosine | 489.0 mg | ~ |
| Vitamins | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | ~ |
| Vitamin C | 1.5 mg | ~ |
| Thiamin (B1) | 0.3 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 4.2 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 41.0 mcg | ~ |
| Vitamin B12 | 0.9 mcg | ~ |
| Pantothenic Acid (B5) | 0.6 mg | ~ |
| Minerals | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 39.0 mg | ~ |
| Iron | 3.0 mg | 0.3 mg |
| Magnesium | 22.0 mg | ~ |
| Phosphorus | 172.0 mg | ~ |
| Potassium | 227.0 mg | 444.0 mg |
| Sodium | 570.0 mg | 381.0 mg |
| Zinc | 2.4 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 21.0 mcg | ~ |
| Sterols | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 37.0 mg | 4.0 mg |
| Other | Fast foods, roast beef sandwich, plain | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.9 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, roast beef sandwich, plain or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 249 kcal for Fast foods, roast beef sandwich, plain vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, roast beef sandwich, plain or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, roast beef sandwich, plain has more protein: 15.5 g for Fast foods, roast beef sandwich, plain vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, roast beef sandwich, plain or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, roast beef sandwich, plain is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.