Fast foods, pancakes with butter and syrup vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fast foods, pancakes with butter and syrup
224 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
224 kcal
341 kcal
Protein
3.6 g
14.2 g
Carbs
39.2 g
2.3 g
Fiber
~
0.1 g
Sugars
~
0.7 g
Fat
6.0 g
30.6 g
Sodium
476 mg
1,118 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 34% fewer calories (224 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 3.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 30.6 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,118 mg).
| Macronutrients | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 224 kcal | 341 kcal |
| Protein | 3.6 g | 14.2 g |
| Total Fat | 6.0 g | 30.6 g |
| Total Carbohydrate | 39.2 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 49.7 g | 49.6 g |
| Carbohydrates | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 39.2 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 6.0 g | 30.6 g |
| Saturated Fat | 2.5 g | 10.9 g |
| Monounsaturated Fat | 2.3 g | 15.6 g |
| Polyunsaturated Fat | 0.8 g | 3.8 g |
| Omega-3 Fatty Acids | 64.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 753.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 3.6 g | 14.2 g |
| Histidine | 89.0 mg | ~ |
| Isoleucine | 166.0 mg | ~ |
| Leucine | 307.0 mg | ~ |
| Lysine | 181.0 mg | ~ |
| Methionine | 75.0 mg | ~ |
| Phenylalanine | 173.0 mg | ~ |
| Threonine | 131.0 mg | ~ |
| Tryptophan | 44.0 mg | ~ |
| Valine | 195.0 mg | ~ |
| Alanine | 140.0 mg | ~ |
| Arginine | 151.0 mg | ~ |
| Aspartic Acid | 233.0 mg | ~ |
| Cystine | 55.0 mg | ~ |
| Glutamic Acid | 868.0 mg | ~ |
| Glycine | 110.0 mg | ~ |
| Proline | 340.0 mg | ~ |
| Serine | 180.0 mg | ~ |
| Tyrosine | 137.0 mg | ~ |
| Vitamins | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | ~ |
| Vitamin C | 1.5 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.6 mg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 1.5 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 22.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.1 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 2.9 mg |
| Minerals | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 55.0 mg | 9.0 mg |
| Iron | 1.1 mg | 9.7 mg |
| Magnesium | 21.0 mg | 12.0 mg |
| Phosphorus | 205.0 mg | 194.0 mg |
| Potassium | 108.0 mg | 184.0 mg |
| Sodium | 476.0 mg | 1,118.0 mg |
| Zinc | 0.4 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 8.3 mcg | ~ |
| Sterols | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 25.0 mg | 160.0 mg |
| Other | Fast foods, pancakes with butter and syrup | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.5 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fast foods, pancakes with butter and syrup or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, pancakes with butter and syrup has fewer calories: 224 kcal for Fast foods, pancakes with butter and syrup vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fast foods, pancakes with butter and syrup or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 3.6 g for Fast foods, pancakes with butter and syrup vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fast foods, pancakes with butter and syrup or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.