Fast foods, pancakes with butter and syrup vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, pancakes with butter and syrup
224 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
224 kcal
376 kcal
Protein
3.6 g
9.6 g
Carbs
39.2 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
6.0 g
25.4 g
Sodium
476 mg
875 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 40% fewer calories (224 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 25.4 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 875 mg).
| Macronutrients | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 224 kcal | 376 kcal |
| Protein | 3.6 g | 9.6 g |
| Total Fat | 6.0 g | 25.4 g |
| Total Carbohydrate | 39.2 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 49.7 g | 34.7 g |
| Carbohydrates | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 39.2 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 6.0 g | 25.4 g |
| Saturated Fat | 2.5 g | 10.7 g |
| Monounsaturated Fat | 2.3 g | 8.8 g |
| Polyunsaturated Fat | 0.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 64.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 753.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 3.6 g | 9.6 g |
| Histidine | 89.0 mg | ~ |
| Isoleucine | 166.0 mg | ~ |
| Leucine | 307.0 mg | ~ |
| Lysine | 181.0 mg | ~ |
| Methionine | 75.0 mg | ~ |
| Phenylalanine | 173.0 mg | ~ |
| Threonine | 131.0 mg | ~ |
| Tryptophan | 44.0 mg | ~ |
| Valine | 195.0 mg | ~ |
| Alanine | 140.0 mg | ~ |
| Arginine | 151.0 mg | ~ |
| Aspartic Acid | 233.0 mg | ~ |
| Cystine | 55.0 mg | ~ |
| Glutamic Acid | 868.0 mg | ~ |
| Glycine | 110.0 mg | ~ |
| Proline | 340.0 mg | ~ |
| Serine | 180.0 mg | ~ |
| Tyrosine | 137.0 mg | ~ |
| Vitamins | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 8.0 mcg |
| Vitamin C | 1.5 mg | 0.0 mg |
| Vitamin E | 0.6 mg | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 1.5 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 22.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 55.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 205.0 mg | 323.0 mg |
| Potassium | 108.0 mg | 177.0 mg |
| Sodium | 476.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 8.3 mcg | ~ |
| Sterols | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 25.0 mg | 29.0 mg |
| Other | Fast foods, pancakes with butter and syrup | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, pancakes with butter and syrup or McDONALD'S, Sausage Biscuit?
Fast foods, pancakes with butter and syrup has fewer calories: 224 kcal for Fast foods, pancakes with butter and syrup vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, pancakes with butter and syrup or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 3.6 g for Fast foods, pancakes with butter and syrup vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, pancakes with butter and syrup or McDONALD'S, Sausage Biscuit healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.