Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
245 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has 35% fewer calories (245 kcal vs 376 kcal).
- Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more protein (12.4 g vs 9.6 g).
- Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more carbs (22.5 g vs 27.2 g).
- Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more fiber (1.4 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.5 g).
| Macronutrients | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 245 kcal | 376 kcal |
| Protein | 12.4 g | 9.6 g |
| Total Fat | 11.7 g | 25.4 g |
| Total Carbohydrate | 22.5 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 2.5 g | 2.0 g |
| Water | 51.1 g | 34.7 g |
| Carbohydrates | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 22.5 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Starch | 17.8 g | ~ |
| Total Sugars | 2.5 g | 2.0 g |
| Fats & Fatty Acids | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 11.7 g | 25.4 g |
| Saturated Fat | 2.1 g | 10.7 g |
| Monounsaturated Fat | 3.7 g | 8.8 g |
| Polyunsaturated Fat | 5.5 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 540.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,910.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.4 g | 9.6 g |
| Histidine | 350.0 mg | ~ |
| Isoleucine | 490.0 mg | ~ |
| Leucine | 840.0 mg | ~ |
| Lysine | 710.0 mg | ~ |
| Methionine | 270.0 mg | ~ |
| Phenylalanine | 460.0 mg | ~ |
| Threonine | 410.0 mg | ~ |
| Tryptophan | 120.0 mg | ~ |
| Valine | 530.0 mg | ~ |
| Alanine | 580.0 mg | ~ |
| Arginine | 580.0 mg | ~ |
| Aspartic Acid | 780.0 mg | ~ |
| Cystine | 160.0 mg | ~ |
| Glutamic Acid | 2,640.0 mg | ~ |
| Glycine | 490.0 mg | ~ |
| Proline | 680.0 mg | ~ |
| Serine | 430.0 mg | ~ |
| Tyrosine | 240.0 mg | ~ |
| Vitamins | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | 8.0 mcg |
| Vitamin C | 0.3 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 4.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 5.1 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 29.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Choline | 31.2 mg | ~ |
| Betaine | 75.8 mg | ~ |
| Minerals | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 78.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 28.0 mg | 13.0 mg |
| Phosphorus | 161.0 mg | 323.0 mg |
| Potassium | 205.0 mg | 177.0 mg |
| Sodium | 650.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 19.3 mcg | ~ |
| Sterols | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 29.0 mg | 29.0 mg |
| Other | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or McDONALD'S, Sausage Biscuit?
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has fewer calories: 245 kcal for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or McDONALD'S, Sausage Biscuit?
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more protein: 12.4 g for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or McDONALD'S, Sausage Biscuit?
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more fiber: 1.4 g for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or McDONALD'S, Sausage Biscuit healthier?
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise is lower in calories, and Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.