Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
245 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
245 kcal
63 kcal
Protein
12.4 g
2.6 g
Carbs
22.5 g
14.0 g
Fiber
1.4 g
2.6 g
Sugars
2.5 g
~
Fat
11.7 g
0.5 g
Sodium
650 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 245 kcal).
- Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more protein (12.4 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 22.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.4 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.7 g).
| Macronutrients | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 245 kcal | 63 kcal |
| Protein | 12.4 g | 2.6 g |
| Total Fat | 11.7 g | 0.5 g |
| Total Carbohydrate | 22.5 g | 14.0 g |
| Dietary Fiber | 1.4 g | 2.6 g |
| Total Sugars | 2.5 g | ~ |
| Water | 51.1 g | 82.0 g |
| Carbohydrates | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 22.5 g | 14.0 g |
| Dietary Fiber | 1.4 g | 2.6 g |
| Starch | 17.8 g | ~ |
| Total Sugars | 2.5 g | ~ |
| Fats & Fatty Acids | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 11.7 g | 0.5 g |
| Saturated Fat | 2.1 g | 0.1 g |
| Monounsaturated Fat | 3.7 g | 0.1 g |
| Polyunsaturated Fat | 5.5 g | 0.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 540.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 4,910.0 mg | 200.0 mg |
| Protein & Amino Acids | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 12.4 g | 2.6 g |
| Histidine | 350.0 mg | 83.0 mg |
| Isoleucine | 490.0 mg | 147.0 mg |
| Leucine | 840.0 mg | 229.0 mg |
| Lysine | 710.0 mg | 152.0 mg |
| Methionine | 270.0 mg | 35.0 mg |
| Phenylalanine | 460.0 mg | 126.0 mg |
| Threonine | 410.0 mg | 108.0 mg |
| Tryptophan | 120.0 mg | 29.0 mg |
| Valine | 530.0 mg | 158.0 mg |
| Alanine | 580.0 mg | 143.0 mg |
| Arginine | 580.0 mg | 152.0 mg |
| Aspartic Acid | 780.0 mg | 253.0 mg |
| Cystine | 160.0 mg | 28.0 mg |
| Glutamic Acid | 2,640.0 mg | 392.0 mg |
| Glycine | 490.0 mg | 104.0 mg |
| Proline | 680.0 mg | 102.0 mg |
| Serine | 430.0 mg | 150.0 mg |
| Tyrosine | 240.0 mg | 89.0 mg |
| Vitamins | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | 7.0 mcg |
| Vitamin C | 0.3 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.7 mg | ~ |
| Vitamin K | 4.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 5.1 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 29.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.3 mg |
| Choline | 31.2 mg | ~ |
| Betaine | 75.8 mg | ~ |
| Minerals | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 78.0 mg | 11.0 mg |
| Iron | 1.2 mg | 0.5 mg |
| Magnesium | 28.0 mg | 19.0 mg |
| Phosphorus | 161.0 mg | 55.0 mg |
| Potassium | 205.0 mg | 163.0 mg |
| Sodium | 650.0 mg | 221.0 mg |
| Zinc | 1.0 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 19.3 mcg | 0.6 mcg |
| Sterols | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 29.0 mg | 0.0 mg |
| Other | Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 245 kcal for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise has more protein: 12.4 g for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.4 g for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.