Fast foods, chicken fillet sandwich, plain vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Fast foods, chicken fillet sandwich, plain 283 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
283 kcal 64 kcal
Protein
13.3 g 2.4 g
Carbs
21.3 g 9.5 g
Fiber
~ 0.8 g
Sugars
~ 0.8 g
Fat
16.2 g 1.6 g
Sodium
526 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 78% fewer calories (64 kcal vs 283 kcal).
  • Fast foods, chicken fillet sandwich, plain has more protein (13.3 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 21.3 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 16.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 526 mg).
MacronutrientsFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 283 kcal 64 kcal
Protein 13.3 g 2.4 g
Total Fat 16.2 g 1.6 g
Total Carbohydrate 21.3 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Water 47.3 g 85.7 g
CarbohydratesFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 21.3 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 16.2 g 1.6 g
Saturated Fat 4.7 g 0.4 g
Monounsaturated Fat 5.7 g 0.8 g
Polyunsaturated Fat 4.6 g 0.4 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 527.0 mg ~
Omega-6 Fatty Acids 4,000.0 mg ~
Protein & Amino AcidsFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 13.3 g 2.4 g
Histidine 383.0 mg ~
Isoleucine 666.0 mg ~
Leucine 978.0 mg ~
Lysine 958.0 mg ~
Methionine 334.0 mg ~
Phenylalanine 554.0 mg ~
Threonine 523.0 mg ~
Tryptophan 155.0 mg ~
Valine 659.0 mg ~
Alanine 670.0 mg ~
Arginine 743.0 mg ~
Aspartic Acid 1,077.0 mg ~
Cystine 183.0 mg ~
Glutamic Acid 2,440.0 mg ~
Glycine 622.0 mg ~
Proline 732.0 mg ~
Serine 504.0 mg ~
Tyrosine 418.0 mg ~
VitaminsFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin C 4.9 mg ~
Thiamin (B1) 0.2 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 3.7 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 55.0 mcg ~
Vitamin B12 0.2 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
Choline 35.3 mg ~
Betaine 28.5 mg ~
MineralsFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 33.0 mg ~
Iron 2.6 mg 0.3 mg
Magnesium 19.0 mg ~
Phosphorus 128.0 mg ~
Potassium 194.0 mg 444.0 mg
Sodium 526.0 mg 381.0 mg
Zinc 1.0 mg ~
Copper 0.1 mg ~
Manganese 0.3 mg ~
Selenium 22.2 mcg ~
SterolsFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 33.0 mg 4.0 mg
OtherFast foods, chicken fillet sandwich, plainCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 2.0 g 0.8 g

Frequently asked questions

Which has fewer calories, Fast foods, chicken fillet sandwich, plain or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 283 kcal for Fast foods, chicken fillet sandwich, plain vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Fast foods, chicken fillet sandwich, plain or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, chicken fillet sandwich, plain has more protein: 13.3 g for Fast foods, chicken fillet sandwich, plain vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Fast foods, chicken fillet sandwich, plain or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, chicken fillet sandwich, plain is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.