Fast foods, cheeseburger, double, regular patty and bun, plain vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fast foods, cheeseburger, double, regular patty and bun, plain
305 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Fast foods, cheeseburger, double, regular patty and bun, plain has 10% fewer calories (305 kcal vs 341 kcal).
- Fast foods, cheeseburger, double, regular patty and bun, plain has more protein (15.1 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 29.9 g).
- Fast foods, cheeseburger, double, regular patty and bun, plain has more fiber (1.0 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 5.5 g).
| Macronutrients | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 305 kcal | 341 kcal |
| Protein | 15.1 g | 14.2 g |
| Total Fat | 13.9 g | 30.6 g |
| Total Carbohydrate | 29.9 g | 2.3 g |
| Dietary Fiber | 1.0 g | 0.1 g |
| Total Sugars | 5.5 g | 0.7 g |
| Water | 38.7 g | 49.6 g |
| Carbohydrates | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 29.9 g | 2.3 g |
| Dietary Fiber | 1.0 g | 0.1 g |
| Total Sugars | 5.5 g | 0.7 g |
| Fats & Fatty Acids | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 13.9 g | 30.6 g |
| Saturated Fat | 5.2 g | 10.9 g |
| Monounsaturated Fat | 4.3 g | 15.6 g |
| Polyunsaturated Fat | 0.4 g | 3.8 g |
| Trans Fat | 0.7 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | 373.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 15.1 g | 14.2 g |
| Histidine | 426.0 mg | ~ |
| Isoleucine | 589.0 mg | ~ |
| Leucine | 1,086.0 mg | ~ |
| Lysine | 1,008.0 mg | ~ |
| Methionine | 303.0 mg | ~ |
| Phenylalanine | 591.0 mg | ~ |
| Threonine | 508.0 mg | ~ |
| Tryptophan | 174.0 mg | ~ |
| Valine | 698.0 mg | ~ |
| Alanine | 691.0 mg | ~ |
| Arginine | 769.0 mg | ~ |
| Aspartic Acid | 1,046.0 mg | ~ |
| Cystine | 147.0 mg | ~ |
| Glutamic Acid | 2,776.0 mg | ~ |
| Glycine | 749.0 mg | ~ |
| Proline | 1,012.0 mg | ~ |
| Serine | 542.0 mg | ~ |
| Tyrosine | 468.0 mg | ~ |
| Vitamins | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 4.6 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 67.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 2.9 mg |
| Minerals | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 191.0 mg | 9.0 mg |
| Iron | 2.7 mg | 9.7 mg |
| Magnesium | 21.0 mg | 12.0 mg |
| Phosphorus | 159.0 mg | 194.0 mg |
| Potassium | 190.0 mg | 184.0 mg |
| Sodium | 589.0 mg | 1,118.0 mg |
| Zinc | 2.2 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Sterols | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 41.0 mg | 160.0 mg |
| Other | Fast foods, cheeseburger, double, regular patty and bun, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fast foods, cheeseburger, double, regular patty and bun, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, cheeseburger, double, regular patty and bun, plain has fewer calories: 305 kcal for Fast foods, cheeseburger, double, regular patty and bun, plain vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fast foods, cheeseburger, double, regular patty and bun, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, cheeseburger, double, regular patty and bun, plain has more protein: 15.1 g for Fast foods, cheeseburger, double, regular patty and bun, plain vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Fast foods, cheeseburger, double, regular patty and bun, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, cheeseburger, double, regular patty and bun, plain has more fiber: 1.0 g for Fast foods, cheeseburger, double, regular patty and bun, plain vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fast foods, cheeseburger, double, regular patty and bun, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fast foods, cheeseburger, double, regular patty and bun, plain is lower in calories, and Fast foods, cheeseburger, double, regular patty and bun, plain is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.