Fast foods, cheeseburger, double, regular patty and bun, plain vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, cheeseburger, double, regular patty and bun, plain
305 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Fast foods, cheeseburger, double, regular patty and bun, plain has 19% fewer calories (305 kcal vs 376 kcal).
- Fast foods, cheeseburger, double, regular patty and bun, plain has more protein (15.1 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 29.9 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.5 g).
| Macronutrients | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 305 kcal | 376 kcal |
| Protein | 15.1 g | 9.6 g |
| Total Fat | 13.9 g | 25.4 g |
| Total Carbohydrate | 29.9 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 5.5 g | 2.0 g |
| Water | 38.7 g | 34.7 g |
| Carbohydrates | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 29.9 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 5.5 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.9 g | 25.4 g |
| Saturated Fat | 5.2 g | 10.7 g |
| Monounsaturated Fat | 4.3 g | 8.8 g |
| Polyunsaturated Fat | 0.4 g | 3.4 g |
| Trans Fat | 0.7 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | 373.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 15.1 g | 9.6 g |
| Histidine | 426.0 mg | ~ |
| Isoleucine | 589.0 mg | ~ |
| Leucine | 1,086.0 mg | ~ |
| Lysine | 1,008.0 mg | ~ |
| Methionine | 303.0 mg | ~ |
| Phenylalanine | 591.0 mg | ~ |
| Threonine | 508.0 mg | ~ |
| Tryptophan | 174.0 mg | ~ |
| Valine | 698.0 mg | ~ |
| Alanine | 691.0 mg | ~ |
| Arginine | 769.0 mg | ~ |
| Aspartic Acid | 1,046.0 mg | ~ |
| Cystine | 147.0 mg | ~ |
| Glutamic Acid | 2,776.0 mg | ~ |
| Glycine | 749.0 mg | ~ |
| Proline | 1,012.0 mg | ~ |
| Serine | 542.0 mg | ~ |
| Tyrosine | 468.0 mg | ~ |
| Vitamins | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.6 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 67.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 191.0 mg | 55.0 mg |
| Iron | 2.7 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 159.0 mg | 323.0 mg |
| Potassium | 190.0 mg | 177.0 mg |
| Sodium | 589.0 mg | 875.0 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Sterols | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 41.0 mg | 29.0 mg |
| Other | Fast foods, cheeseburger, double, regular patty and bun, plain | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, cheeseburger, double, regular patty and bun, plain or McDONALD'S, Sausage Biscuit?
Fast foods, cheeseburger, double, regular patty and bun, plain has fewer calories: 305 kcal for Fast foods, cheeseburger, double, regular patty and bun, plain vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, cheeseburger, double, regular patty and bun, plain or McDONALD'S, Sausage Biscuit?
Fast foods, cheeseburger, double, regular patty and bun, plain has more protein: 15.1 g for Fast foods, cheeseburger, double, regular patty and bun, plain vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, cheeseburger, double, regular patty and bun, plain or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.0 g for Fast foods, cheeseburger, double, regular patty and bun, plain vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, cheeseburger, double, regular patty and bun, plain or McDONALD'S, Sausage Biscuit healthier?
Fast foods, cheeseburger, double, regular patty and bun, plain is lower in calories, and Fast foods, cheeseburger, double, regular patty and bun, plain is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.