Fast foods, cheeseburger, double, regular patty and bun, plain vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast foods, cheeseburger, double, regular patty and bun, plain
305 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
305 kcal
63 kcal
Protein
15.1 g
2.6 g
Carbs
29.9 g
14.0 g
Fiber
1.0 g
2.6 g
Sugars
5.5 g
~
Fat
13.9 g
0.5 g
Sodium
589 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 79% fewer calories (63 kcal vs 305 kcal).
- Fast foods, cheeseburger, double, regular patty and bun, plain has more protein (15.1 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 29.9 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 13.9 g).
| Macronutrients | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 305 kcal | 63 kcal |
| Protein | 15.1 g | 2.6 g |
| Total Fat | 13.9 g | 0.5 g |
| Total Carbohydrate | 29.9 g | 14.0 g |
| Dietary Fiber | 1.0 g | 2.6 g |
| Total Sugars | 5.5 g | ~ |
| Water | 38.7 g | 82.0 g |
| Carbohydrates | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 29.9 g | 14.0 g |
| Dietary Fiber | 1.0 g | 2.6 g |
| Total Sugars | 5.5 g | ~ |
| Fats & Fatty Acids | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 13.9 g | 0.5 g |
| Saturated Fat | 5.2 g | 0.1 g |
| Monounsaturated Fat | 4.3 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | 0.7 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | 373.0 mg | 200.0 mg |
| Protein & Amino Acids | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 15.1 g | 2.6 g |
| Histidine | 426.0 mg | 83.0 mg |
| Isoleucine | 589.0 mg | 147.0 mg |
| Leucine | 1,086.0 mg | 229.0 mg |
| Lysine | 1,008.0 mg | 152.0 mg |
| Methionine | 303.0 mg | 35.0 mg |
| Phenylalanine | 591.0 mg | 126.0 mg |
| Threonine | 508.0 mg | 108.0 mg |
| Tryptophan | 174.0 mg | 29.0 mg |
| Valine | 698.0 mg | 158.0 mg |
| Alanine | 691.0 mg | 143.0 mg |
| Arginine | 769.0 mg | 152.0 mg |
| Aspartic Acid | 1,046.0 mg | 253.0 mg |
| Cystine | 147.0 mg | 28.0 mg |
| Glutamic Acid | 2,776.0 mg | 392.0 mg |
| Glycine | 749.0 mg | 104.0 mg |
| Proline | 1,012.0 mg | 102.0 mg |
| Serine | 542.0 mg | 150.0 mg |
| Tyrosine | 468.0 mg | 89.0 mg |
| Vitamins | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 4.6 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 67.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 191.0 mg | 11.0 mg |
| Iron | 2.7 mg | 0.5 mg |
| Magnesium | 21.0 mg | 19.0 mg |
| Phosphorus | 159.0 mg | 55.0 mg |
| Potassium | 190.0 mg | 163.0 mg |
| Sodium | 589.0 mg | 221.0 mg |
| Zinc | 2.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 41.0 mg | 0.0 mg |
| Other | Fast foods, cheeseburger, double, regular patty and bun, plain | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 2.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, cheeseburger, double, regular patty and bun, plain or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 305 kcal for Fast foods, cheeseburger, double, regular patty and bun, plain vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast foods, cheeseburger, double, regular patty and bun, plain or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, cheeseburger, double, regular patty and bun, plain has more protein: 15.1 g for Fast foods, cheeseburger, double, regular patty and bun, plain vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Fast foods, cheeseburger, double, regular patty and bun, plain or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.0 g for Fast foods, cheeseburger, double, regular patty and bun, plain vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast foods, cheeseburger, double, regular patty and bun, plain or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, cheeseburger, double, regular patty and bun, plain is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.