Egg substitute, powder vs Vinegar, distilled

Nutrition comparison per 100 g.

Egg substitute, powder 443 kcal Vinegar, distilled 18 kcal
Calories
443 kcal 18 kcal
Protein
55.5 g 0.0 g
Carbs
21.8 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
21.8 g 0.0 g
Fat
13.0 g 0.0 g
Sodium
800 mg 2 mg

Key takeaways

  • Vinegar, distilled has 96% fewer calories (18 kcal vs 443 kcal).
  • Egg substitute, powder has more protein (55.5 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 21.8 g).
  • Vinegar, distilled has more sugars (0.0 g vs 21.8 g).
  • Vinegar, distilled has more fat (0.0 g vs 13.0 g).
MacronutrientsEgg substitute, powderVinegar, distilled
Calories 443 kcal 18 kcal
Protein 55.5 g 0.0 g
Total Fat 13.0 g 0.0 g
Total Carbohydrate 21.8 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 21.8 g 0.0 g
Water 3.9 g 94.8 g
CarbohydratesEgg substitute, powderVinegar, distilled
Total Carbohydrate 21.8 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 21.8 g 0.0 g
Fats & Fatty AcidsEgg substitute, powderVinegar, distilled
Total Fat 13.0 g 0.0 g
Saturated Fat 3.8 g 0.0 g
Monounsaturated Fat 5.3 g 0.0 g
Polyunsaturated Fat 1.7 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 86.0 mg 0.0 mg
Omega-6 Fatty Acids 1,413.0 mg 0.0 mg
Protein & Amino AcidsEgg substitute, powderVinegar, distilled
Protein 55.5 g 0.0 g
VitaminsEgg substitute, powderVinegar, distilled
Vitamin A (RAE) 369.0 mcg 0.0 mcg
Vitamin C 0.8 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.3 mg 0.0 mg
Vitamin K 0.4 mcg 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 1.8 mg 0.0 mg
Niacin (B3) 0.6 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 125.0 mcg 0.0 mcg
Vitamin B12 3.5 mcg 0.0 mcg
Pantothenic Acid (B5) 3.4 mg 0.0 mg
Choline 117.6 mg 0.0 mg
MineralsEgg substitute, powderVinegar, distilled
Calcium 326.0 mg 6.0 mg
Iron 3.2 mg 0.0 mg
Magnesium 65.0 mg 1.0 mg
Phosphorus 478.0 mg 4.0 mg
Potassium 744.0 mg 2.0 mg
Sodium 800.0 mg 2.0 mg
Zinc 1.8 mg 0.0 mg
Copper 0.2 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 127.7 mcg 0.5 mcg
SterolsEgg substitute, powderVinegar, distilled
Cholesterol 572.0 mg 0.0 mg
OtherEgg substitute, powderVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 5.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Egg substitute, powder or Vinegar, distilled?

Vinegar, distilled has fewer calories: 443 kcal for Egg substitute, powder vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Egg substitute, powder or Vinegar, distilled?

Egg substitute, powder has more protein: 55.5 g for Egg substitute, powder vs 0.0 g for Vinegar, distilled per 100 g.

Is Egg substitute, powder or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Egg substitute, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.