Egg substitute, liquid or frozen, fat free vs Vinegar, distilled
Nutrition comparison per 100 g.
Egg substitute, liquid or frozen, fat free
48 kcal
Vinegar, distilled
18 kcal
Calories
48 kcal
18 kcal
Protein
10.0 g
0.0 g
Carbs
2.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
2.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
199 mg
2 mg
Key takeaways
- Vinegar, distilled has 62% fewer calories (18 kcal vs 48 kcal).
- Egg substitute, liquid or frozen, fat free has more protein (10.0 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 2.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 2.0 g).
- Vinegar, distilled has more sodium (2 mg vs 199 mg).
| Macronutrients | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Calories | 48 kcal | 18 kcal |
| Protein | 10.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 2.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 2.0 g | 0.0 g |
| Water | 87.0 g | 94.8 g |
| Carbohydrates | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 2.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 2.0 g | 0.0 g |
| Fats & Fatty Acids | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Protein | 10.0 g | 0.0 g |
| Histidine | 257.0 mg | ~ |
| Isoleucine | 660.0 mg | ~ |
| Leucine | 972.0 mg | ~ |
| Lysine | 713.0 mg | ~ |
| Methionine | 387.0 mg | ~ |
| Phenylalanine | 645.0 mg | ~ |
| Threonine | 484.0 mg | ~ |
| Tryptophan | 164.0 mg | ~ |
| Valine | 792.0 mg | ~ |
| Alanine | 624.0 mg | ~ |
| Arginine | 577.0 mg | ~ |
| Aspartic Acid | 928.0 mg | ~ |
| Cystine | 229.0 mg | ~ |
| Glutamic Acid | 1,690.0 mg | ~ |
| Glycine | 365.0 mg | ~ |
| Proline | 558.0 mg | ~ |
| Serine | 751.0 mg | ~ |
| Tyrosine | 456.0 mg | ~ |
| Vitamins | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 1.6 mcg | 0.0 mcg |
| Vitamin E | 1.6 mg | 0.0 mg |
| Vitamin K | 0.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 16.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.7 mg | 0.0 mg |
| Choline | 2.5 mg | 0.0 mg |
| Minerals | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Calcium | 73.0 mg | 6.0 mg |
| Iron | 2.0 mg | 0.0 mg |
| Magnesium | 15.0 mg | 1.0 mg |
| Phosphorus | 72.0 mg | 4.0 mg |
| Potassium | 213.0 mg | 2.0 mg |
| Sodium | 199.0 mg | 2.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 41.3 mcg | 0.5 mcg |
| Sterols | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 95.0 mg | ~ |
| Other | Egg substitute, liquid or frozen, fat free | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Egg substitute, liquid or frozen, fat free or Vinegar, distilled?
Vinegar, distilled has fewer calories: 48 kcal for Egg substitute, liquid or frozen, fat free vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Egg substitute, liquid or frozen, fat free or Vinegar, distilled?
Egg substitute, liquid or frozen, fat free has more protein: 10.0 g for Egg substitute, liquid or frozen, fat free vs 0.0 g for Vinegar, distilled per 100 g.
Is Egg substitute, liquid or frozen, fat free or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Egg substitute, liquid or frozen, fat free is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.