Egg substitute, liquid or frozen, fat free vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Egg substitute, liquid or frozen, fat free 48 kcal Leavening agents, baking soda 0 kcal
Calories
48 kcal 0 kcal
Protein
10.0 g 0.0 g
Carbs
2.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
2.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
199 mg 27,360 mg

Key takeaways

  • Leavening agents, baking soda has 100% fewer calories (0 kcal vs 48 kcal).
  • Egg substitute, liquid or frozen, fat free has more protein (10.0 g vs 0.0 g).
  • Leavening agents, baking soda has more carbs (0.0 g vs 2.0 g).
  • Leavening agents, baking soda has more sugars (0.0 g vs 2.0 g).
  • Egg substitute, liquid or frozen, fat free has more sodium (199 mg vs 27,360 mg).
MacronutrientsEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Calories 48 kcal 0 kcal
Protein 10.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 2.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 2.0 g 0.0 g
Water 87.0 g 0.2 g
CarbohydratesEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Total Carbohydrate 2.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 2.0 g 0.0 g
Fats & Fatty AcidsEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Protein 10.0 g 0.0 g
Histidine 257.0 mg ~
Isoleucine 660.0 mg ~
Leucine 972.0 mg ~
Lysine 713.0 mg ~
Methionine 387.0 mg ~
Phenylalanine 645.0 mg ~
Threonine 484.0 mg ~
Tryptophan 164.0 mg ~
Valine 792.0 mg ~
Alanine 624.0 mg ~
Arginine 577.0 mg ~
Aspartic Acid 928.0 mg ~
Cystine 229.0 mg ~
Glutamic Acid 1,690.0 mg ~
Glycine 365.0 mg ~
Proline 558.0 mg ~
Serine 751.0 mg ~
Tyrosine 456.0 mg ~
VitaminsEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Vitamin A (RAE) 11.0 mcg 0.0 mcg
Vitamin C 0.5 mg 0.0 mg
Vitamin D 1.6 mcg 0.0 mcg
Vitamin E 1.6 mg 0.0 mg
Vitamin K 0.2 mcg 0.0 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.4 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 16.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 1.7 mg 0.0 mg
Choline 2.5 mg 0.0 mg
Betaine ~ 0.0 mg
MineralsEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Calcium 73.0 mg 0.0 mg
Iron 2.0 mg 0.0 mg
Magnesium 15.0 mg 0.0 mg
Phosphorus 72.0 mg 0.0 mg
Potassium 213.0 mg 0.0 mg
Sodium 199.0 mg 27,360.0 mg
Zinc 1.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 41.3 mcg 0.2 mcg
SterolsEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Cholesterol 0.0 mg 0.0 mg
Phytosterols 95.0 mg ~
OtherEgg substitute, liquid or frozen, fat freeLeavening agents, baking soda
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.3 g 36.9 g

Frequently asked questions

Which has fewer calories, Egg substitute, liquid or frozen, fat free or Leavening agents, baking soda?

Leavening agents, baking soda has fewer calories: 48 kcal for Egg substitute, liquid or frozen, fat free vs 0 kcal for Leavening agents, baking soda per 100 g.

Which has more protein, Egg substitute, liquid or frozen, fat free or Leavening agents, baking soda?

Egg substitute, liquid or frozen, fat free has more protein: 10.0 g for Egg substitute, liquid or frozen, fat free vs 0.0 g for Leavening agents, baking soda per 100 g.

Is Egg substitute, liquid or frozen, fat free or Leavening agents, baking soda healthier?

Leavening agents, baking soda is lower in calories, and Egg substitute, liquid or frozen, fat free is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.