Dill weed, fresh vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Dill weed, fresh
43 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
43 kcal
883 kcal
Protein
3.5 g
0.0 g
Carbs
7.0 g
0.0 g
Fiber
2.1 g
0.0 g
Sugars
~
0.0 g
Fat
1.1 g
100.0 g
Sodium
61 mg
0 mg
Key takeaways
- Dill weed, fresh has 95% fewer calories (43 kcal vs 883 kcal).
- Dill weed, fresh has more protein (3.5 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 7.0 g).
- Dill weed, fresh has more fiber (2.1 g vs 0.0 g).
- Dill weed, fresh has more fat (1.1 g vs 100.0 g).
| Macronutrients | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 43 kcal | 883 kcal |
| Protein | 3.5 g | 0.0 g |
| Total Fat | 1.1 g | 100.0 g |
| Total Carbohydrate | 7.0 g | 0.0 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 86.0 g | 0.0 g |
| Carbohydrates | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 7.0 g | 0.0 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 1.1 g | 100.0 g |
| Saturated Fat | 0.1 g | 6.5 g |
| Monounsaturated Fat | 0.8 g | 72.0 g |
| Polyunsaturated Fat | 0.1 g | 17.1 g |
| Trans Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 13.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 82.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 3.5 g | 0.0 g |
| Histidine | 71.0 mg | ~ |
| Isoleucine | 195.0 mg | ~ |
| Leucine | 159.0 mg | ~ |
| Lysine | 246.0 mg | ~ |
| Methionine | 11.0 mg | ~ |
| Phenylalanine | 65.0 mg | ~ |
| Threonine | 68.0 mg | ~ |
| Tryptophan | 14.0 mg | ~ |
| Valine | 154.0 mg | ~ |
| Alanine | 227.0 mg | ~ |
| Arginine | 142.0 mg | ~ |
| Aspartic Acid | 343.0 mg | ~ |
| Cystine | 17.0 mg | ~ |
| Glutamic Acid | 290.0 mg | ~ |
| Glycine | 169.0 mg | ~ |
| Proline | 248.0 mg | ~ |
| Serine | 158.0 mg | ~ |
| Tyrosine | 96.0 mg | ~ |
| Vitamins | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 386.0 mcg | ~ |
| Vitamin C | 85.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 21.8 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 1.6 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 150.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Minerals | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 208.0 mg | ~ |
| Iron | 6.6 mg | ~ |
| Magnesium | 55.0 mg | ~ |
| Phosphorus | 66.0 mg | ~ |
| Potassium | 738.0 mg | ~ |
| Sodium | 61.0 mg | 0.0 mg |
| Zinc | 0.9 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 1.3 mg | ~ |
| Sterols | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Dill weed, fresh | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Ash | 2.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Dill weed, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Dill weed, fresh has fewer calories: 43 kcal for Dill weed, fresh vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Dill weed, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Dill weed, fresh has more protein: 3.5 g for Dill weed, fresh vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Dill weed, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Dill weed, fresh has more fiber: 2.1 g for Dill weed, fresh vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Dill weed, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Dill weed, fresh is lower in calories, and Dill weed, fresh is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.