Corned beef and potatoes in tortilla (Apache) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Corned beef and potatoes in tortilla (Apache)
224 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
224 kcal
376 kcal
Protein
7.9 g
9.6 g
Carbs
29.4 g
27.2 g
Fiber
1.5 g
1.2 g
Sugars
1.8 g
2.0 g
Fat
8.3 g
25.4 g
Sodium
511 mg
875 mg
Key takeaways
- Corned beef and potatoes in tortilla (Apache) has 40% fewer calories (224 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.9 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 29.4 g).
- Corned beef and potatoes in tortilla (Apache) has more fiber (1.5 g vs 1.2 g).
- Corned beef and potatoes in tortilla (Apache) has more sugars (1.8 g vs 2.0 g).
| Macronutrients | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 224 kcal | 376 kcal |
| Protein | 7.9 g | 9.6 g |
| Total Fat | 8.3 g | 25.4 g |
| Total Carbohydrate | 29.4 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 1.8 g | 2.0 g |
| Water | 52.5 g | 34.7 g |
| Carbohydrates | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 29.4 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Starch | 26.0 g | ~ |
| Total Sugars | 1.8 g | 2.0 g |
| Fats & Fatty Acids | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.3 g | 25.4 g |
| Saturated Fat | 3.4 g | 10.7 g |
| Monounsaturated Fat | 3.3 g | 8.8 g |
| Polyunsaturated Fat | 0.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 70.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 781.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.9 g | 9.6 g |
| Vitamins | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 3.1 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 70.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 27.0 mg | 55.0 mg |
| Iron | 1.8 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 82.0 mg | 323.0 mg |
| Potassium | 275.0 mg | 177.0 mg |
| Sodium | 511.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 11.3 mcg | ~ |
| Sterols | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 11.0 mg | 29.0 mg |
| Other | Corned beef and potatoes in tortilla (Apache) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Corned beef and potatoes in tortilla (Apache) or McDONALD'S, Sausage Biscuit?
Corned beef and potatoes in tortilla (Apache) has fewer calories: 224 kcal for Corned beef and potatoes in tortilla (Apache) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Corned beef and potatoes in tortilla (Apache) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.9 g for Corned beef and potatoes in tortilla (Apache) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Corned beef and potatoes in tortilla (Apache) or McDONALD'S, Sausage Biscuit?
Corned beef and potatoes in tortilla (Apache) has more fiber: 1.5 g for Corned beef and potatoes in tortilla (Apache) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Corned beef and potatoes in tortilla (Apache) or McDONALD'S, Sausage Biscuit healthier?
Corned beef and potatoes in tortilla (Apache) is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.