Corned beef loaf, jellied vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Corned beef loaf, jellied
153 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
153 kcal
298 kcal
Protein
22.9 g
12.0 g
Carbs
0.0 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
~
3.2 g
Fat
6.1 g
14.2 g
Sodium
953 mg
692 mg
Key takeaways
- Corned beef loaf, jellied has 49% fewer calories (153 kcal vs 298 kcal).
- Corned beef loaf, jellied has more protein (22.9 g vs 12.0 g).
- Corned beef loaf, jellied has more carbs (0.0 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Corned beef loaf, jellied has more fat (6.1 g vs 14.2 g).
| Macronutrients | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 153 kcal | 298 kcal |
| Protein | 22.9 g | 12.0 g |
| Total Fat | 6.1 g | 14.2 g |
| Total Carbohydrate | 0.0 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 69.1 g | 40.8 g |
| Carbohydrates | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 0.0 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 6.1 g | 14.2 g |
| Saturated Fat | 2.6 g | 5.3 g |
| Monounsaturated Fat | 2.7 g | 4.4 g |
| Polyunsaturated Fat | 0.3 g | 3.5 g |
| Omega-3 Fatty Acids | 80.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 240.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 22.9 g | 12.0 g |
| Histidine | 601.0 mg | 322.0 mg |
| Isoleucine | 861.0 mg | 487.0 mg |
| Leucine | 1,584.0 mg | 952.0 mg |
| Lysine | 1,759.0 mg | 652.0 mg |
| Methionine | 506.0 mg | 247.0 mg |
| Phenylalanine | 810.0 mg | 564.0 mg |
| Threonine | 894.0 mg | 374.0 mg |
| Tryptophan | 165.0 mg | 116.0 mg |
| Valine | 993.0 mg | 604.0 mg |
| Alanine | 1,576.0 mg | 434.0 mg |
| Arginine | 1,587.0 mg | 485.0 mg |
| Aspartic Acid | 1,950.0 mg | 739.0 mg |
| Cystine | 238.0 mg | 178.0 mg |
| Glutamic Acid | 3,167.0 mg | 3,160.0 mg |
| Glycine | 2,170.0 mg | 400.0 mg |
| Proline | 1,503.0 mg | 1,134.0 mg |
| Serine | 916.0 mg | 588.0 mg |
| Tyrosine | 616.0 mg | 427.0 mg |
| Vitamins | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.8 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | ~ |
| Vitamin B12 | 1.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.4 mg |
| Minerals | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 11.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 11.0 mg | 22.0 mg |
| Phosphorus | 73.0 mg | 205.0 mg |
| Potassium | 101.0 mg | 199.0 mg |
| Sodium | 953.0 mg | 692.0 mg |
| Zinc | 4.1 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 17.2 mcg | 20.6 mcg |
| Sterols | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 47.0 mg | 25.0 mg |
| Other | Corned beef loaf, jellied | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 3.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Corned beef loaf, jellied or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Corned beef loaf, jellied has fewer calories: 153 kcal for Corned beef loaf, jellied vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Corned beef loaf, jellied or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Corned beef loaf, jellied has more protein: 22.9 g for Corned beef loaf, jellied vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Corned beef loaf, jellied or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Corned beef loaf, jellied vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Corned beef loaf, jellied or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Corned beef loaf, jellied is lower in calories, and Corned beef loaf, jellied is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.