Corned beef loaf, jellied vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Corned beef loaf, jellied
153 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
153 kcal
376 kcal
Protein
22.9 g
9.6 g
Carbs
0.0 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
6.1 g
25.4 g
Sodium
953 mg
875 mg
Key takeaways
- Corned beef loaf, jellied has 59% fewer calories (153 kcal vs 376 kcal).
- Corned beef loaf, jellied has more protein (22.9 g vs 9.6 g).
- Corned beef loaf, jellied has more carbs (0.0 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Corned beef loaf, jellied has more fat (6.1 g vs 25.4 g).
| Macronutrients | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 153 kcal | 376 kcal |
| Protein | 22.9 g | 9.6 g |
| Total Fat | 6.1 g | 25.4 g |
| Total Carbohydrate | 0.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 69.1 g | 34.7 g |
| Carbohydrates | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 0.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 6.1 g | 25.4 g |
| Saturated Fat | 2.6 g | 10.7 g |
| Monounsaturated Fat | 2.7 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 80.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 240.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 22.9 g | 9.6 g |
| Histidine | 601.0 mg | ~ |
| Isoleucine | 861.0 mg | ~ |
| Leucine | 1,584.0 mg | ~ |
| Lysine | 1,759.0 mg | ~ |
| Methionine | 506.0 mg | ~ |
| Phenylalanine | 810.0 mg | ~ |
| Threonine | 894.0 mg | ~ |
| Tryptophan | 165.0 mg | ~ |
| Valine | 993.0 mg | ~ |
| Alanine | 1,576.0 mg | ~ |
| Arginine | 1,587.0 mg | ~ |
| Aspartic Acid | 1,950.0 mg | ~ |
| Cystine | 238.0 mg | ~ |
| Glutamic Acid | 3,167.0 mg | ~ |
| Glycine | 2,170.0 mg | ~ |
| Proline | 1,503.0 mg | ~ |
| Serine | 916.0 mg | ~ |
| Tyrosine | 616.0 mg | ~ |
| Vitamins | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 11.0 mg | 55.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | 11.0 mg | 13.0 mg |
| Phosphorus | 73.0 mg | 323.0 mg |
| Potassium | 101.0 mg | 177.0 mg |
| Sodium | 953.0 mg | 875.0 mg |
| Zinc | 4.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 17.2 mcg | ~ |
| Sterols | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 47.0 mg | 29.0 mg |
| Other | Corned beef loaf, jellied | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 3.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Corned beef loaf, jellied or McDONALD'S, Sausage Biscuit?
Corned beef loaf, jellied has fewer calories: 153 kcal for Corned beef loaf, jellied vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Corned beef loaf, jellied or McDONALD'S, Sausage Biscuit?
Corned beef loaf, jellied has more protein: 22.9 g for Corned beef loaf, jellied vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Corned beef loaf, jellied or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Corned beef loaf, jellied vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Corned beef loaf, jellied or McDONALD'S, Sausage Biscuit healthier?
Corned beef loaf, jellied is lower in calories, and Corned beef loaf, jellied is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.