Cornbread, prepared from mix vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Cornbread, prepared from mix
330 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
330 kcal
298 kcal
Protein
6.6 g
12.0 g
Carbs
54.5 g
30.5 g
Fiber
2.3 g
1.8 g
Sugars
16.1 g
3.2 g
Fat
9.6 g
14.2 g
Sodium
599 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 10% fewer calories (298 kcal vs 330 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 6.6 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 54.5 g).
- Cornbread, prepared from mix has more fiber (2.3 g vs 1.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 16.1 g).
| Macronutrients | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 330 kcal | 298 kcal |
| Protein | 6.6 g | 12.0 g |
| Total Fat | 9.6 g | 14.2 g |
| Total Carbohydrate | 54.5 g | 30.5 g |
| Dietary Fiber | 2.3 g | 1.8 g |
| Total Sugars | 16.1 g | 3.2 g |
| Water | 27.1 g | 40.8 g |
| Carbohydrates | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 54.5 g | 30.5 g |
| Dietary Fiber | 2.3 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 16.1 g | 3.2 g |
| Fats & Fatty Acids | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 9.6 g | 14.2 g |
| Saturated Fat | 3.7 g | 5.3 g |
| Monounsaturated Fat | 3.5 g | 4.4 g |
| Polyunsaturated Fat | 2.0 g | 3.5 g |
| Omega-3 Fatty Acids | 80.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,769.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 6.6 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 47.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 3.7 mcg | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.0 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 55.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 58.7 mg | ~ |
| Minerals | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 135.0 mg | 146.0 mg |
| Iron | 1.9 mg | 2.1 mg |
| Magnesium | 17.0 mg | 22.0 mg |
| Phosphorus | 391.0 mg | 205.0 mg |
| Potassium | 133.0 mg | 199.0 mg |
| Sodium | 599.0 mg | 692.0 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 8.7 mcg | 20.6 mcg |
| Sterols | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 57.0 mg | 25.0 mg |
| Other | Cornbread, prepared from mix | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 2.5 g |
Frequently asked questions
Which has fewer calories, Cornbread, prepared from mix or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 330 kcal for Cornbread, prepared from mix vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Cornbread, prepared from mix or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 6.6 g for Cornbread, prepared from mix vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Cornbread, prepared from mix or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Cornbread, prepared from mix has more fiber: 2.3 g for Cornbread, prepared from mix vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Cornbread, prepared from mix or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.