Cornbread, prepared from mix vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Cornbread, prepared from mix
330 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
330 kcal
376 kcal
Protein
6.6 g
9.6 g
Carbs
54.5 g
27.2 g
Fiber
2.3 g
1.2 g
Sugars
16.1 g
2.0 g
Fat
9.6 g
25.4 g
Sodium
599 mg
875 mg
Key takeaways
- Cornbread, prepared from mix has 12% fewer calories (330 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 6.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 54.5 g).
- Cornbread, prepared from mix has more fiber (2.3 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 16.1 g).
| Macronutrients | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 330 kcal | 376 kcal |
| Protein | 6.6 g | 9.6 g |
| Total Fat | 9.6 g | 25.4 g |
| Total Carbohydrate | 54.5 g | 27.2 g |
| Dietary Fiber | 2.3 g | 1.2 g |
| Total Sugars | 16.1 g | 2.0 g |
| Water | 27.1 g | 34.7 g |
| Carbohydrates | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 54.5 g | 27.2 g |
| Dietary Fiber | 2.3 g | 1.2 g |
| Total Sugars | 16.1 g | 2.0 g |
| Fats & Fatty Acids | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 9.6 g | 25.4 g |
| Saturated Fat | 3.7 g | 10.7 g |
| Monounsaturated Fat | 3.5 g | 8.8 g |
| Polyunsaturated Fat | 2.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 80.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,769.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 6.6 g | 9.6 g |
| Vitamins | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 8.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 3.7 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 55.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 58.7 mg | ~ |
| Minerals | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 135.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 17.0 mg | 13.0 mg |
| Phosphorus | 391.0 mg | 323.0 mg |
| Potassium | 133.0 mg | 177.0 mg |
| Sodium | 599.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 8.7 mcg | ~ |
| Sterols | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 57.0 mg | 29.0 mg |
| Other | Cornbread, prepared from mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Cornbread, prepared from mix or McDONALD'S, Sausage Biscuit?
Cornbread, prepared from mix has fewer calories: 330 kcal for Cornbread, prepared from mix vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Cornbread, prepared from mix or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 6.6 g for Cornbread, prepared from mix vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Cornbread, prepared from mix or McDONALD'S, Sausage Biscuit?
Cornbread, prepared from mix has more fiber: 2.3 g for Cornbread, prepared from mix vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Cornbread, prepared from mix or McDONALD'S, Sausage Biscuit healthier?
Cornbread, prepared from mix is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.