Corn pudding, home prepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Corn pudding, home prepared
131 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
131 kcal
376 kcal
Protein
4.4 g
9.6 g
Carbs
17.0 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
6.6 g
2.0 g
Fat
5.0 g
25.4 g
Sodium
282 mg
875 mg
Key takeaways
- Corn pudding, home prepared has 65% fewer calories (131 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.4 g).
- Corn pudding, home prepared has more carbs (17.0 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 6.6 g).
- Corn pudding, home prepared has more fat (5.0 g vs 25.4 g).
| Macronutrients | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 131 kcal | 376 kcal |
| Protein | 4.4 g | 9.6 g |
| Total Fat | 5.0 g | 25.4 g |
| Total Carbohydrate | 17.0 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 6.6 g | 2.0 g |
| Water | 72.3 g | 34.7 g |
| Carbohydrates | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.0 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Starch | 8.7 g | ~ |
| Total Sugars | 6.6 g | 2.0 g |
| Fats & Fatty Acids | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.0 g | 25.4 g |
| Saturated Fat | 2.5 g | 10.7 g |
| Monounsaturated Fat | 1.5 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 40.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 500.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 4.4 g | 9.6 g |
| Histidine | 110.0 mg | ~ |
| Isoleucine | 195.0 mg | ~ |
| Leucine | 438.0 mg | ~ |
| Lysine | 330.0 mg | ~ |
| Methionine | 114.0 mg | ~ |
| Phenylalanine | 216.0 mg | ~ |
| Threonine | 169.0 mg | ~ |
| Tryptophan | 59.0 mg | ~ |
| Valine | 255.0 mg | ~ |
| Alanine | 271.0 mg | ~ |
| Arginine | 212.0 mg | ~ |
| Aspartic Acid | 376.0 mg | ~ |
| Cystine | 71.0 mg | ~ |
| Glutamic Acid | 743.0 mg | ~ |
| Glycine | 144.0 mg | ~ |
| Proline | 371.0 mg | ~ |
| Serine | 266.0 mg | ~ |
| Tyrosine | 177.0 mg | ~ |
| Vitamins | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 57.0 mcg | 8.0 mcg |
| Vitamin C | 3.7 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 0.5 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 1.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 29.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 55.5 mg | ~ |
| Minerals | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 39.0 mg | 55.0 mg |
| Iron | 0.5 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 90.0 mg | 323.0 mg |
| Potassium | 176.0 mg | 177.0 mg |
| Sodium | 282.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 6.1 mcg | ~ |
| Sterols | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 72.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Campesterol | 0.0 mg | ~ |
| Stigmasterol | 0.0 mg | ~ |
| Beta-sitosterol | 0.0 mg | ~ |
| Other | Corn pudding, home prepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Corn pudding, home prepared or McDONALD'S, Sausage Biscuit?
Corn pudding, home prepared has fewer calories: 131 kcal for Corn pudding, home prepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Corn pudding, home prepared or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 4.4 g for Corn pudding, home prepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Corn pudding, home prepared or McDONALD'S, Sausage Biscuit healthier?
Corn pudding, home prepared is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.