Cookies, oatmeal, soft, with raisins vs Vinegar, distilled
Nutrition comparison per 100 g.
Cookies, oatmeal, soft, with raisins
430 kcal
Vinegar, distilled
18 kcal
Calories
430 kcal
18 kcal
Protein
5.8 g
0.0 g
Carbs
69.6 g
0.0 g
Fiber
3.3 g
0.0 g
Sugars
34.8 g
0.0 g
Fat
14.3 g
0.0 g
Sodium
314 mg
2 mg
Key takeaways
- Vinegar, distilled has 96% fewer calories (18 kcal vs 430 kcal).
- Cookies, oatmeal, soft, with raisins has more protein (5.8 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 69.6 g).
- Cookies, oatmeal, soft, with raisins has more fiber (3.3 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 34.8 g).
| Macronutrients | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Calories | 430 kcal | 18 kcal |
| Protein | 5.8 g | 0.0 g |
| Total Fat | 14.3 g | 0.0 g |
| Total Carbohydrate | 69.6 g | 0.0 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Total Sugars | 34.8 g | 0.0 g |
| Water | 8.9 g | 94.8 g |
| Carbohydrates | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 69.6 g | 0.0 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Starch | 29.8 g | ~ |
| Total Sugars | 34.8 g | 0.0 g |
| Fats & Fatty Acids | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Total Fat | 14.3 g | 0.0 g |
| Saturated Fat | 4.8 g | 0.0 g |
| Monounsaturated Fat | 4.0 g | 0.0 g |
| Polyunsaturated Fat | 4.9 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Protein | 5.8 g | 0.0 g |
| Vitamins | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 2.7 mg | 0.0 mg |
| Vitamin K | 17.1 mcg | 0.0 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 2.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 34.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Calcium | 29.0 mg | 6.0 mg |
| Iron | 2.3 mg | 0.0 mg |
| Magnesium | 32.4 mg | 1.0 mg |
| Phosphorus | 111.0 mg | 4.0 mg |
| Potassium | 245.0 mg | 2.0 mg |
| Sodium | 314.0 mg | 2.0 mg |
| Zinc | 0.6 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.8 mg | 0.1 mg |
| Selenium | 6.0 mcg | 0.5 mcg |
| Sterols | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Cookies, oatmeal, soft, with raisins | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Cookies, oatmeal, soft, with raisins or Vinegar, distilled?
Vinegar, distilled has fewer calories: 430 kcal for Cookies, oatmeal, soft, with raisins vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Cookies, oatmeal, soft, with raisins or Vinegar, distilled?
Cookies, oatmeal, soft, with raisins has more protein: 5.8 g for Cookies, oatmeal, soft, with raisins vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Cookies, oatmeal, soft, with raisins or Vinegar, distilled?
Cookies, oatmeal, soft, with raisins has more fiber: 3.3 g for Cookies, oatmeal, soft, with raisins vs 0.0 g for Vinegar, distilled per 100 g.
Is Cookies, oatmeal, soft, with raisins or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Cookies, oatmeal, soft, with raisins is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.