Chocolate syrup, prepared with whole milk vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Chocolate syrup, prepared with whole milk
90 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
90 kcal
190 kcal
Protein
3.1 g
2.6 g
Carbs
12.8 g
29.1 g
Fiber
0.3 g
5.0 g
Sugars
11.3 g
21.8 g
Fat
3.0 g
7.3 g
Sodium
47 mg
902 mg
Key takeaways
- Chocolate syrup, prepared with whole milk has 53% fewer calories (90 kcal vs 190 kcal).
- Chocolate syrup, prepared with whole milk has more protein (3.1 g vs 2.6 g).
- Chocolate syrup, prepared with whole milk has more carbs (12.8 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.3 g).
- Chocolate syrup, prepared with whole milk has more sugars (11.3 g vs 21.8 g).
| Macronutrients | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 90 kcal | 190 kcal |
| Protein | 3.1 g | 2.6 g |
| Total Fat | 3.0 g | 7.3 g |
| Total Carbohydrate | 12.8 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 11.3 g | 21.8 g |
| Water | 80.5 g | 58.7 g |
| Carbohydrates | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 12.8 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 11.3 g | 21.8 g |
| Fats & Fatty Acids | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 3.0 g | 7.3 g |
| Saturated Fat | 1.7 g | 1.0 g |
| Monounsaturated Fat | 0.7 g | 1.7 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 64.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 107.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 3.1 g | 2.6 g |
| Histidine | 68.0 mg | ~ |
| Isoleucine | 151.0 mg | ~ |
| Leucine | 243.0 mg | ~ |
| Lysine | 132.0 mg | ~ |
| Methionine | 67.0 mg | ~ |
| Phenylalanine | 138.0 mg | ~ |
| Threonine | 132.0 mg | ~ |
| Tryptophan | 68.0 mg | ~ |
| Valine | 179.0 mg | ~ |
| Alanine | 99.0 mg | ~ |
| Arginine | 77.0 mg | ~ |
| Aspartic Acid | 227.0 mg | ~ |
| Cystine | 17.0 mg | ~ |
| Glutamic Acid | 592.0 mg | ~ |
| Glycine | 75.0 mg | ~ |
| Proline | 304.0 mg | ~ |
| Serine | 101.0 mg | ~ |
| Tyrosine | 140.0 mg | ~ |
| Vitamins | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.1 mg | 0.9 mg |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 89.0 mg | 32.0 mg |
| Iron | 0.3 mg | 0.9 mg |
| Magnesium | 18.0 mg | 24.0 mg |
| Phosphorus | 90.0 mg | 57.0 mg |
| Potassium | 145.0 mg | 83.0 mg |
| Sodium | 47.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 3.4 mcg | ~ |
| Sterols | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 9.0 mg | ~ |
| Other | Chocolate syrup, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 2.0 mg | ~ |
| Theobromine | 64.0 mg | ~ |
| Ash | 0.7 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Chocolate syrup, prepared with whole milk or McDONALD'S, Hot Mustard Sauce?
Chocolate syrup, prepared with whole milk has fewer calories: 90 kcal for Chocolate syrup, prepared with whole milk vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Chocolate syrup, prepared with whole milk or McDONALD'S, Hot Mustard Sauce?
Chocolate syrup, prepared with whole milk has more protein: 3.1 g for Chocolate syrup, prepared with whole milk vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Chocolate syrup, prepared with whole milk or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.3 g for Chocolate syrup, prepared with whole milk vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Chocolate syrup, prepared with whole milk or McDONALD'S, Hot Mustard Sauce healthier?
Chocolate syrup, prepared with whole milk is lower in calories, and Chocolate syrup, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.