Chocolate syrup, prepared with whole milk vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Chocolate syrup, prepared with whole milk
90 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
90 kcal
165 kcal
Protein
3.1 g
1.6 g
Carbs
12.8 g
36.9 g
Fiber
0.3 g
1.3 g
Sugars
11.3 g
34.3 g
Fat
3.0 g
1.2 g
Sodium
47 mg
910 mg
Key takeaways
- Chocolate syrup, prepared with whole milk has 45% fewer calories (90 kcal vs 165 kcal).
- Chocolate syrup, prepared with whole milk has more protein (3.1 g vs 1.6 g).
- Chocolate syrup, prepared with whole milk has more carbs (12.8 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
- Chocolate syrup, prepared with whole milk has more sugars (11.3 g vs 34.3 g).
| Macronutrients | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 90 kcal | 165 kcal |
| Protein | 3.1 g | 1.6 g |
| Total Fat | 3.0 g | 1.2 g |
| Total Carbohydrate | 12.8 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 11.3 g | 34.3 g |
| Water | 80.5 g | 57.7 g |
| Carbohydrates | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 12.8 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 11.3 g | 34.3 g |
| Fats & Fatty Acids | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 3.0 g | 1.2 g |
| Saturated Fat | 1.7 g | 0.1 g |
| Monounsaturated Fat | 0.7 g | 0.3 g |
| Polyunsaturated Fat | 0.2 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 64.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 107.0 mg | 425.0 mg |
| Protein & Amino Acids | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 3.1 g | 1.6 g |
| Histidine | 68.0 mg | ~ |
| Isoleucine | 151.0 mg | ~ |
| Leucine | 243.0 mg | ~ |
| Lysine | 132.0 mg | ~ |
| Methionine | 67.0 mg | ~ |
| Phenylalanine | 138.0 mg | ~ |
| Threonine | 132.0 mg | ~ |
| Tryptophan | 68.0 mg | ~ |
| Valine | 179.0 mg | ~ |
| Alanine | 99.0 mg | ~ |
| Arginine | 77.0 mg | ~ |
| Aspartic Acid | 227.0 mg | ~ |
| Cystine | 17.0 mg | ~ |
| Glutamic Acid | 592.0 mg | ~ |
| Glycine | 75.0 mg | ~ |
| Proline | 304.0 mg | ~ |
| Serine | 101.0 mg | ~ |
| Tyrosine | 140.0 mg | ~ |
| Vitamins | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.1 mg | 1.1 mg |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 89.0 mg | 11.0 mg |
| Iron | 0.3 mg | 0.4 mg |
| Magnesium | 18.0 mg | 13.0 mg |
| Phosphorus | 90.0 mg | 30.0 mg |
| Potassium | 145.0 mg | 197.0 mg |
| Sodium | 47.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 3.4 mcg | ~ |
| Sterols | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 9.0 mg | ~ |
| Other | Chocolate syrup, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 2.0 mg | ~ |
| Theobromine | 64.0 mg | ~ |
| Ash | 0.7 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Chocolate syrup, prepared with whole milk or McDONALD'S, Barbeque Sauce?
Chocolate syrup, prepared with whole milk has fewer calories: 90 kcal for Chocolate syrup, prepared with whole milk vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Chocolate syrup, prepared with whole milk or McDONALD'S, Barbeque Sauce?
Chocolate syrup, prepared with whole milk has more protein: 3.1 g for Chocolate syrup, prepared with whole milk vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Chocolate syrup, prepared with whole milk or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for Chocolate syrup, prepared with whole milk vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Chocolate syrup, prepared with whole milk or McDONALD'S, Barbeque Sauce healthier?
Chocolate syrup, prepared with whole milk is lower in calories, and Chocolate syrup, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.