Chili con carne with beans, canned entree vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Chili con carne with beans, canned entree
107 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
107 kcal
298 kcal
Protein
5.8 g
12.0 g
Carbs
13.1 g
30.5 g
Fiber
3.3 g
1.8 g
Sugars
1.9 g
3.2 g
Fat
3.5 g
14.2 g
Sodium
449 mg
692 mg
Key takeaways
- Chili con carne with beans, canned entree has 64% fewer calories (107 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 5.8 g).
- Chili con carne with beans, canned entree has more carbs (13.1 g vs 30.5 g).
- Chili con carne with beans, canned entree has more fiber (3.3 g vs 1.8 g).
- Chili con carne with beans, canned entree has more sugars (1.9 g vs 3.2 g).
| Macronutrients | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 107 kcal | 298 kcal |
| Protein | 5.8 g | 12.0 g |
| Total Fat | 3.5 g | 14.2 g |
| Total Carbohydrate | 13.1 g | 30.5 g |
| Dietary Fiber | 3.3 g | 1.8 g |
| Total Sugars | 1.9 g | 3.2 g |
| Water | 75.7 g | 40.8 g |
| Carbohydrates | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 13.1 g | 30.5 g |
| Dietary Fiber | 3.3 g | 1.8 g |
| Starch | 6.9 g | 23.1 g |
| Total Sugars | 1.9 g | 3.2 g |
| Fats & Fatty Acids | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 3.5 g | 14.2 g |
| Saturated Fat | 1.3 g | 5.3 g |
| Monounsaturated Fat | 1.4 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 115.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 270.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 5.8 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 23.0 mcg | 47.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 4.6 mcg | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 21.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Choline | 22.5 mg | ~ |
| Minerals | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 33.0 mg | 146.0 mg |
| Iron | 1.3 mg | 2.1 mg |
| Magnesium | 28.0 mg | 22.0 mg |
| Phosphorus | 87.0 mg | 205.0 mg |
| Potassium | 264.0 mg | 199.0 mg |
| Sodium | 449.0 mg | 692.0 mg |
| Zinc | 0.9 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 3.6 mcg | 20.6 mcg |
| Sterols | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 9.0 mg | 25.0 mg |
| Other | Chili con carne with beans, canned entree | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.9 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Chili con carne with beans, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Chili con carne with beans, canned entree has fewer calories: 107 kcal for Chili con carne with beans, canned entree vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Chili con carne with beans, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 5.8 g for Chili con carne with beans, canned entree vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Chili con carne with beans, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Chili con carne with beans, canned entree has more fiber: 3.3 g for Chili con carne with beans, canned entree vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Chili con carne with beans, canned entree or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Chili con carne with beans, canned entree is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.