Chicken, wing, frozen, glazed, barbecue flavored vs Veal, shoulder, arm, separable lean and fat, cooked, braised
Nutrition comparison per 100 g.
Chicken, wing, frozen, glazed, barbecue flavored
211 kcal
Veal, shoulder, arm, separable lean and fat, cooked, braised
236 kcal
Calories
211 kcal
236 kcal
Protein
19.7 g
33.6 g
Carbs
3.3 g
0.0 g
Fiber
0.6 g
0.0 g
Sugars
2.0 g
~
Fat
12.7 g
10.2 g
Sodium
615 mg
87 mg
Key takeaways
- Chicken, wing, frozen, glazed, barbecue flavored has 10% fewer calories (211 kcal vs 236 kcal).
- Veal, shoulder, arm, separable lean and fat, cooked, braised has more protein (33.6 g vs 19.7 g).
- Veal, shoulder, arm, separable lean and fat, cooked, braised has more carbs (0.0 g vs 3.3 g).
- Chicken, wing, frozen, glazed, barbecue flavored has more fiber (0.6 g vs 0.0 g).
- Veal, shoulder, arm, separable lean and fat, cooked, braised has more fat (10.2 g vs 12.7 g).
| Macronutrients | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 211 kcal | 236 kcal |
| Protein | 19.7 g | 33.6 g |
| Total Fat | 12.7 g | 10.2 g |
| Total Carbohydrate | 3.3 g | 0.0 g |
| Dietary Fiber | 0.6 g | 0.0 g |
| Total Sugars | 2.0 g | ~ |
| Water | 61.8 g | 55.3 g |
| Carbohydrates | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Total Carbohydrate | 3.3 g | 0.0 g |
| Dietary Fiber | 0.6 g | 0.0 g |
| Starch | 0.7 g | ~ |
| Total Sugars | 2.0 g | ~ |
| Fats & Fatty Acids | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Total Fat | 12.7 g | 10.2 g |
| Saturated Fat | 3.3 g | 4.0 g |
| Monounsaturated Fat | 5.8 g | 4.0 g |
| Polyunsaturated Fat | 2.4 g | 0.7 g |
| Omega-3 Fatty Acids | 117.0 mg | 70.0 mg |
| Omega-6 Fatty Acids | 2,073.0 mg | 550.0 mg |
| Protein & Amino Acids | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Protein | 19.7 g | 33.6 g |
| Histidine | 462.0 mg | 1,221.0 mg |
| Isoleucine | 745.0 mg | 1,656.0 mg |
| Leucine | 1,278.0 mg | 2,676.0 mg |
| Lysine | 1,352.0 mg | 2,771.0 mg |
| Methionine | 414.0 mg | 785.0 mg |
| Phenylalanine | 726.0 mg | 1,357.0 mg |
| Threonine | 743.0 mg | 1,469.0 mg |
| Tryptophan | 180.0 mg | 340.0 mg |
| Valine | 809.0 mg | 1,858.0 mg |
| Alanine | 1,082.0 mg | 2,000.0 mg |
| Arginine | 1,188.0 mg | 1,978.0 mg |
| Aspartic Acid | 1,644.0 mg | 2,901.0 mg |
| Cystine | 184.0 mg | 380.0 mg |
| Glutamic Acid | 2,527.0 mg | 5,319.0 mg |
| Glycine | 1,268.0 mg | 1,728.0 mg |
| Proline | 906.0 mg | 1,404.0 mg |
| Serine | 708.0 mg | 1,260.0 mg |
| Tyrosine | 493.0 mg | 1,072.0 mg |
| Vitamins | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.4 mg | 0.5 mg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 5.5 mg | 10.1 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 10.0 mcg | 18.0 mcg |
| Vitamin B12 | 0.4 mcg | 1.7 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 1.3 mg |
| Minerals | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Calcium | 28.0 mg | 28.0 mg |
| Iron | 2.4 mg | 1.4 mg |
| Magnesium | 20.0 mg | 29.0 mg |
| Phosphorus | 205.0 mg | 263.0 mg |
| Potassium | 190.0 mg | 333.0 mg |
| Sodium | 615.0 mg | 87.0 mg |
| Zinc | 1.1 mg | 5.8 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 33.2 mcg | 14.5 mcg |
| Sterols | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Cholesterol | 126.0 mg | 148.0 mg |
| Other | Chicken, wing, frozen, glazed, barbecue flavored | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 1.3 g |
Frequently asked questions
Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored or Veal, shoulder, arm, separable lean and fat, cooked, braised?
Chicken, wing, frozen, glazed, barbecue flavored has fewer calories: 211 kcal for Chicken, wing, frozen, glazed, barbecue flavored vs 236 kcal for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.
Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored or Veal, shoulder, arm, separable lean and fat, cooked, braised?
Veal, shoulder, arm, separable lean and fat, cooked, braised has more protein: 19.7 g for Chicken, wing, frozen, glazed, barbecue flavored vs 33.6 g for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.
Which has more fiber, Chicken, wing, frozen, glazed, barbecue flavored or Veal, shoulder, arm, separable lean and fat, cooked, braised?
Chicken, wing, frozen, glazed, barbecue flavored has more fiber: 0.6 g for Chicken, wing, frozen, glazed, barbecue flavored vs 0.0 g for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.
Is Chicken, wing, frozen, glazed, barbecue flavored or Veal, shoulder, arm, separable lean and fat, cooked, braised healthier?
Chicken, wing, frozen, glazed, barbecue flavored is lower in calories, and Veal, shoulder, arm, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.