Chicken, wing, frozen, glazed, barbecue flavored vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Nutrition comparison per 100 g.
Chicken, wing, frozen, glazed, barbecue flavored
211 kcal
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
248 kcal
Calories
211 kcal
248 kcal
Protein
19.7 g
28.2 g
Carbs
3.3 g
0.0 g
Fiber
0.6 g
~
Sugars
2.0 g
~
Fat
12.7 g
14.2 g
Sodium
615 mg
66 mg
Key takeaways
- Chicken, wing, frozen, glazed, barbecue flavored has 15% fewer calories (211 kcal vs 248 kcal).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein (28.2 g vs 19.7 g).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more carbs (0.0 g vs 3.3 g).
- Chicken, wing, frozen, glazed, barbecue flavored has more fat (12.7 g vs 14.2 g).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more sodium (66 mg vs 615 mg).
| Macronutrients | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 211 kcal | 248 kcal |
| Protein | 19.7 g | 28.2 g |
| Total Fat | 12.7 g | 14.2 g |
| Total Carbohydrate | 3.3 g | 0.0 g |
| Dietary Fiber | 0.6 g | ~ |
| Total Sugars | 2.0 g | ~ |
| Water | 61.8 g | 57.4 g |
| Carbohydrates | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Total Carbohydrate | 3.3 g | 0.0 g |
| Dietary Fiber | 0.6 g | ~ |
| Starch | 0.7 g | ~ |
| Total Sugars | 2.0 g | ~ |
| Fats & Fatty Acids | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Total Fat | 12.7 g | 14.2 g |
| Saturated Fat | 3.3 g | 5.5 g |
| Monounsaturated Fat | 5.8 g | 6.7 g |
| Polyunsaturated Fat | 2.4 g | 1.0 g |
| Omega-3 Fatty Acids | 117.0 mg | 47.0 mg |
| Omega-6 Fatty Acids | 2,073.0 mg | 825.0 mg |
| Protein & Amino Acids | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Protein | 19.7 g | 28.2 g |
| Histidine | 462.0 mg | 1,025.0 mg |
| Isoleucine | 745.0 mg | 1,391.0 mg |
| Leucine | 1,278.0 mg | 2,245.0 mg |
| Lysine | 1,352.0 mg | 2,326.0 mg |
| Methionine | 414.0 mg | 659.0 mg |
| Phenylalanine | 726.0 mg | 1,138.0 mg |
| Threonine | 743.0 mg | 1,233.0 mg |
| Tryptophan | 180.0 mg | 285.0 mg |
| Valine | 809.0 mg | 1,559.0 mg |
| Alanine | 1,082.0 mg | 1,680.0 mg |
| Arginine | 1,188.0 mg | 1,662.0 mg |
| Aspartic Acid | 1,644.0 mg | 2,435.0 mg |
| Cystine | 184.0 mg | 320.0 mg |
| Glutamic Acid | 2,527.0 mg | 4,467.0 mg |
| Glycine | 1,268.0 mg | 1,450.0 mg |
| Proline | 906.0 mg | 1,179.0 mg |
| Serine | 708.0 mg | 1,057.0 mg |
| Tyrosine | 493.0 mg | 898.0 mg |
| Vitamins | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 5.5 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 10.0 mcg | 14.0 mcg |
| Vitamin B12 | 0.4 mcg | 1.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 1.1 mg |
| Minerals | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calcium | 28.0 mg | 9.0 mg |
| Iron | 2.4 mg | 0.8 mg |
| Magnesium | 20.0 mg | 21.0 mg |
| Phosphorus | 205.0 mg | 197.0 mg |
| Potassium | 190.0 mg | 278.0 mg |
| Sodium | 615.0 mg | 66.0 mg |
| Zinc | 1.1 mg | 3.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 33.2 mcg | 11.5 mcg |
| Sterols | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Cholesterol | 126.0 mg | 114.0 mg |
| Other | Chicken, wing, frozen, glazed, barbecue flavored | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Chicken, wing, frozen, glazed, barbecue flavored has fewer calories: 211 kcal for Chicken, wing, frozen, glazed, barbecue flavored vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.
Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein: 19.7 g for Chicken, wing, frozen, glazed, barbecue flavored vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.
Is Chicken, wing, frozen, glazed, barbecue flavored or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?
Chicken, wing, frozen, glazed, barbecue flavored is lower in calories, and Veal, breast, point half, boneless, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.