Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs Veal, breast, whole, boneless, separable lean only, cooked, braised
Nutrition comparison per 100 g.
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
406 kcal
Veal, breast, whole, boneless, separable lean only, cooked, braised
218 kcal
Calories
406 kcal
218 kcal
Protein
17.7 g
30.3 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
~
Sugars
0.1 g
~
Fat
37.2 g
9.8 g
Sodium
381 mg
68 mg
Key takeaways
- Veal, breast, whole, boneless, separable lean only, cooked, braised has 46% fewer calories (218 kcal vs 406 kcal).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein (30.3 g vs 17.7 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more fat (9.8 g vs 37.2 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more sodium (68 mg vs 381 mg).
| Macronutrients | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calories | 406 kcal | 218 kcal |
| Protein | 17.7 g | 30.3 g |
| Total Fat | 37.2 g | 9.8 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.1 g | ~ |
| Water | 43.8 g | 59.7 g |
| Carbohydrates | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.1 g | ~ |
| Fats & Fatty Acids | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Fat | 37.2 g | 9.8 g |
| Saturated Fat | 10.0 g | 3.7 g |
| Monounsaturated Fat | 16.8 g | 4.5 g |
| Polyunsaturated Fat | 5.4 g | 0.8 g |
| Trans Fat | 0.5 g | ~ |
| Omega-3 Fatty Acids | 295.0 mg | 33.0 mg |
| Omega-6 Fatty Acids | 5,029.0 mg | 624.0 mg |
| Protein & Amino Acids | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Protein | 17.7 g | 30.3 g |
| Histidine | 673.0 mg | 1,101.0 mg |
| Isoleucine | 539.0 mg | 1,494.0 mg |
| Leucine | 1,087.0 mg | 2,411.0 mg |
| Lysine | 1,138.0 mg | 2,498.0 mg |
| Methionine | 555.0 mg | 708.0 mg |
| Phenylalanine | 389.0 mg | 1,222.0 mg |
| Threonine | 436.0 mg | 1,324.0 mg |
| Tryptophan | 111.0 mg | 306.0 mg |
| Valine | 640.0 mg | 1,674.0 mg |
| Alanine | 1,226.0 mg | 1,805.0 mg |
| Arginine | 1,069.0 mg | 1,785.0 mg |
| Aspartic Acid | 1,353.0 mg | 2,615.0 mg |
| Cystine | 186.0 mg | 344.0 mg |
| Glutamic Acid | 2,181.0 mg | 4,798.0 mg |
| Glycine | 2,095.0 mg | 1,557.0 mg |
| Proline | 1,654.0 mg | 1,266.0 mg |
| Serine | 668.0 mg | 1,135.0 mg |
| Tyrosine | 359.0 mg | 965.0 mg |
| Vitamins | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 56.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 5.7 mg | 9.0 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 11.0 mcg | 15.0 mcg |
| Vitamin B12 | 0.6 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 1.1 mg |
| Choline | 45.7 mg | ~ |
| Betaine | 7.0 mg | ~ |
| Minerals | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calcium | 25.0 mg | 9.0 mg |
| Iron | 1.0 mg | 0.8 mg |
| Magnesium | 26.0 mg | 22.0 mg |
| Phosphorus | 248.0 mg | 208.0 mg |
| Potassium | 245.0 mg | 289.0 mg |
| Sodium | 381.0 mg | 68.0 mg |
| Zinc | 1.0 mg | 4.2 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 18.5 mcg | 12.5 mcg |
| Sterols | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Cholesterol | 141.0 mg | 116.0 mg |
| Other | Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Veal, breast, whole, boneless, separable lean only, cooked, braised has fewer calories: 406 kcal for Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs 218 kcal for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Which has more protein, Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein: 17.7 g for Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs 30.3 g for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Is Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Veal, breast, whole, boneless, separable lean only, cooked, braised healthier?
Veal, breast, whole, boneless, separable lean only, cooked, braised is lower in calories, and Veal, breast, whole, boneless, separable lean only, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.