Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs Pork, cured, bacon, raw

Nutrition comparison per 100 g.

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning 406 kcal Pork, cured, bacon, raw 458 kcal
Calories
406 kcal 458 kcal
Protein
17.7 g 11.6 g
Carbs
0.0 g 0.7 g
Fiber
0.0 g 0.0 g
Sugars
0.1 g 0.0 g
Fat
37.2 g 45.0 g
Sodium
381 mg 833 mg

Key takeaways

  • Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning has 11% fewer calories (406 kcal vs 458 kcal).
  • Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning has more protein (17.7 g vs 11.6 g).
  • Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning has more carbs (0.0 g vs 0.7 g).
  • Pork, cured, bacon, raw has more sugars (0.0 g vs 0.1 g).
  • Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning has more fat (37.2 g vs 45.0 g).
MacronutrientsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Calories 406 kcal 458 kcal
Protein 17.7 g 11.6 g
Total Fat 37.2 g 45.0 g
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.1 g 0.0 g
Water 43.8 g 40.2 g
CarbohydratesChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Starch 0.0 g ~
Total Sugars 0.1 g 0.0 g
Fats & Fatty AcidsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Total Fat 37.2 g 45.0 g
Saturated Fat 10.0 g 15.0 g
Monounsaturated Fat 16.8 g 20.0 g
Polyunsaturated Fat 5.4 g 4.8 g
Trans Fat 0.5 g 0.1 g
Omega-3 Fatty Acids 295.0 mg 213.0 mg
Omega-6 Fatty Acids 5,029.0 mg 4,292.0 mg
Protein & Amino AcidsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Protein 17.7 g 11.6 g
Histidine 673.0 mg 436.0 mg
Isoleucine 539.0 mg 544.0 mg
Leucine 1,087.0 mg 903.0 mg
Lysine 1,138.0 mg 962.0 mg
Methionine 555.0 mg 258.0 mg
Phenylalanine 389.0 mg 460.0 mg
Threonine 436.0 mg 454.0 mg
Tryptophan 111.0 mg 97.0 mg
Valine 640.0 mg 617.0 mg
Alanine 1,226.0 mg 742.0 mg
Arginine 1,069.0 mg 751.0 mg
Aspartic Acid 1,353.0 mg 1,091.0 mg
Cystine 186.0 mg 129.0 mg
Glutamic Acid 2,181.0 mg 1,707.0 mg
Glycine 2,095.0 mg 814.0 mg
Proline 1,654.0 mg 636.0 mg
Serine 668.0 mg 441.0 mg
Tyrosine 359.0 mg 363.0 mg
VitaminsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Vitamin A (RAE) 56.0 mcg 11.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 1.6 mcg
Vitamin E 0.4 mg 0.3 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.3 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 5.7 mg 3.8 mg
Vitamin B6 0.1 mg 0.2 mg
Folate (B9) 11.0 mcg 2.0 mcg
Vitamin B12 0.6 mcg 0.7 mcg
Pantothenic Acid (B5) 1.2 mg 0.5 mg
Choline 45.7 mg 46.6 mg
Betaine 7.0 mg 0.9 mg
MineralsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Calcium 25.0 mg 6.0 mg
Iron 1.0 mg 0.5 mg
Magnesium 26.0 mg 12.0 mg
Phosphorus 248.0 mg 188.0 mg
Potassium 245.0 mg 208.0 mg
Sodium 381.0 mg 833.0 mg
Zinc 1.0 mg 1.2 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 18.5 mcg 20.2 mcg
Fluoride ~ 4.0 mcg
SterolsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Cholesterol 141.0 mg 68.0 mg
OtherChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningPork, cured, bacon, raw
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.7 g 2.5 g

Frequently asked questions

Which has fewer calories, Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Pork, cured, bacon, raw?

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning has fewer calories: 406 kcal for Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs 458 kcal for Pork, cured, bacon, raw per 100 g.

Which has more protein, Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Pork, cured, bacon, raw?

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning has more protein: 17.7 g for Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs 11.6 g for Pork, cured, bacon, raw per 100 g.

Is Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Pork, cured, bacon, raw healthier?

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning is lower in calories, and Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.