Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Nutrition comparison per 100 g.

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning 406 kcal Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 kcal
Calories
406 kcal 248 kcal
Protein
17.7 g 28.2 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g ~
Sugars
0.1 g ~
Fat
37.2 g 14.2 g
Sodium
381 mg 66 mg

Key takeaways

  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 39% fewer calories (248 kcal vs 406 kcal).
  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein (28.2 g vs 17.7 g).
  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more fat (14.2 g vs 37.2 g).
  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more sodium (66 mg vs 381 mg).
MacronutrientsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Calories 406 kcal 248 kcal
Protein 17.7 g 28.2 g
Total Fat 37.2 g 14.2 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.1 g ~
Water 43.8 g 57.4 g
CarbohydratesChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Starch 0.0 g ~
Total Sugars 0.1 g ~
Fats & Fatty AcidsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Fat 37.2 g 14.2 g
Saturated Fat 10.0 g 5.5 g
Monounsaturated Fat 16.8 g 6.7 g
Polyunsaturated Fat 5.4 g 1.0 g
Trans Fat 0.5 g ~
Omega-3 Fatty Acids 295.0 mg 47.0 mg
Omega-6 Fatty Acids 5,029.0 mg 825.0 mg
Protein & Amino AcidsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Protein 17.7 g 28.2 g
Histidine 673.0 mg 1,025.0 mg
Isoleucine 539.0 mg 1,391.0 mg
Leucine 1,087.0 mg 2,245.0 mg
Lysine 1,138.0 mg 2,326.0 mg
Methionine 555.0 mg 659.0 mg
Phenylalanine 389.0 mg 1,138.0 mg
Threonine 436.0 mg 1,233.0 mg
Tryptophan 111.0 mg 285.0 mg
Valine 640.0 mg 1,559.0 mg
Alanine 1,226.0 mg 1,680.0 mg
Arginine 1,069.0 mg 1,662.0 mg
Aspartic Acid 1,353.0 mg 2,435.0 mg
Cystine 186.0 mg 320.0 mg
Glutamic Acid 2,181.0 mg 4,467.0 mg
Glycine 2,095.0 mg 1,450.0 mg
Proline 1,654.0 mg 1,179.0 mg
Serine 668.0 mg 1,057.0 mg
Tyrosine 359.0 mg 898.0 mg
VitaminsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Vitamin A (RAE) 56.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin E 0.4 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.1 mg
Riboflavin (B2) 0.1 mg 0.3 mg
Niacin (B3) 5.7 mg 8.4 mg
Vitamin B6 0.1 mg 0.3 mg
Folate (B9) 11.0 mcg 14.0 mcg
Vitamin B12 0.6 mcg 1.4 mcg
Pantothenic Acid (B5) 1.2 mg 1.1 mg
Choline 45.7 mg ~
Betaine 7.0 mg ~
MineralsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Calcium 25.0 mg 9.0 mg
Iron 1.0 mg 0.8 mg
Magnesium 26.0 mg 21.0 mg
Phosphorus 248.0 mg 197.0 mg
Potassium 245.0 mg 278.0 mg
Sodium 381.0 mg 66.0 mg
Zinc 1.0 mg 3.9 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 18.5 mcg 11.5 mcg
SterolsChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Cholesterol 141.0 mg 114.0 mg
OtherChicken, broilers or fryers, skin only, cooked, rotisserie, original seasoningVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.7 g 0.9 g

Frequently asked questions

Which has fewer calories, Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Veal, breast, point half, boneless, separable lean and fat, cooked, braised has fewer calories: 406 kcal for Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Which has more protein, Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein: 17.7 g for Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Is Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?

Veal, breast, point half, boneless, separable lean and fat, cooked, braised is lower in calories, and Veal, breast, point half, boneless, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.