Candies, TWIZZLERS Strawberry Twists Candy vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, TWIZZLERS Strawberry Twists Candy
350 kcal
Shake, fast food, strawberry
113 kcal
Calories
350 kcal
113 kcal
Protein
2.6 g
3.4 g
Carbs
79.7 g
18.9 g
Fiber
0.0 g
0.4 g
Sugars
39.6 g
~
Fat
2.3 g
2.8 g
Sodium
287 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 68% fewer calories (113 kcal vs 350 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 2.6 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 79.7 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.0 g).
- Candies, TWIZZLERS Strawberry Twists Candy has more fat (2.3 g vs 2.8 g).
| Macronutrients | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Calories | 350 kcal | 113 kcal |
| Protein | 2.6 g | 3.4 g |
| Total Fat | 2.3 g | 2.8 g |
| Total Carbohydrate | 79.7 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 39.6 g | ~ |
| Water | ~ | 74.1 g |
| Carbohydrates | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 79.7 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 39.6 g | ~ |
| Fats & Fatty Acids | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 2.3 g | 2.8 g |
| Saturated Fat | 0.0 g | 1.7 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Protein | 2.6 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 0.0 mg | 113.0 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | ~ | 182.0 mg |
| Sodium | 287.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, TWIZZLERS Strawberry Twists Candy | Shake, fast food, strawberry |
|---|---|---|
| Ash | ~ | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS Strawberry Twists Candy or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 350 kcal for Candies, TWIZZLERS Strawberry Twists Candy vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, TWIZZLERS Strawberry Twists Candy or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 2.6 g for Candies, TWIZZLERS Strawberry Twists Candy vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, TWIZZLERS Strawberry Twists Candy or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.0 g for Candies, TWIZZLERS Strawberry Twists Candy vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, TWIZZLERS Strawberry Twists Candy or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.