Candies, TWIZZLERS Strawberry Twists Candy vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, TWIZZLERS Strawberry Twists Candy
350 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
350 kcal
478 kcal
Protein
2.6 g
4.1 g
Carbs
79.7 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
39.6 g
48.3 g
Fat
2.3 g
26.9 g
Sodium
287 mg
142 mg
Key takeaways
- Candies, TWIZZLERS Strawberry Twists Candy has 27% fewer calories (350 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.6 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 79.7 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Candies, TWIZZLERS Strawberry Twists Candy has more sugars (39.6 g vs 48.3 g).
| Macronutrients | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 350 kcal | 478 kcal |
| Protein | 2.6 g | 4.1 g |
| Total Fat | 2.3 g | 26.9 g |
| Total Carbohydrate | 79.7 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 39.6 g | 48.3 g |
| Water | ~ | 8.2 g |
| Carbohydrates | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 79.7 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 39.6 g | 48.3 g |
| Fats & Fatty Acids | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 2.3 g | 26.9 g |
| Saturated Fat | 0.0 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Protein & Amino Acids | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.6 g | 4.1 g |
| Vitamins | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Minerals | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 64.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 287.0 mg | 142.0 mg |
| Sterols | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, TWIZZLERS Strawberry Twists Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | ~ | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS Strawberry Twists Candy or Candies, ALMOND JOY Candy Bar?
Candies, TWIZZLERS Strawberry Twists Candy has fewer calories: 350 kcal for Candies, TWIZZLERS Strawberry Twists Candy vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, TWIZZLERS Strawberry Twists Candy or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.6 g for Candies, TWIZZLERS Strawberry Twists Candy vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, TWIZZLERS Strawberry Twists Candy or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Candies, TWIZZLERS Strawberry Twists Candy vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, TWIZZLERS Strawberry Twists Candy or Candies, ALMOND JOY Candy Bar healthier?
Candies, TWIZZLERS Strawberry Twists Candy is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.