Candies, TWIZZLERS Strawberry Twists Candy vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, TWIZZLERS Strawberry Twists Candy
350 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
350 kcal
348 kcal
Protein
2.6 g
0.0 g
Carbs
79.7 g
91.6 g
Fiber
0.0 g
0.0 g
Sugars
39.6 g
~
Fat
2.3 g
0.0 g
Sodium
287 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 1% fewer calories (348 kcal vs 350 kcal).
- Candies, TWIZZLERS Strawberry Twists Candy has more protein (2.6 g vs 0.0 g).
- Candies, TWIZZLERS Strawberry Twists Candy has more carbs (79.7 g vs 91.6 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 2.3 g).
- Candies, TWIZZLERS Strawberry Twists Candy has more sodium (287 mg vs 432 mg).
| Macronutrients | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 350 kcal | 348 kcal |
| Protein | 2.6 g | 0.0 g |
| Total Fat | 2.3 g | 0.0 g |
| Total Carbohydrate | 79.7 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 39.6 g | ~ |
| Water | ~ | 7.8 g |
| Carbohydrates | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 79.7 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 39.6 g | ~ |
| Fats & Fatty Acids | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 2.3 g | 0.0 g |
| Saturated Fat | 0.0 g | ~ |
| Protein & Amino Acids | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 2.6 g | 0.0 g |
| Vitamins | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 0.0 mg | 24.0 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 287.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, TWIZZLERS Strawberry Twists Candy | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | ~ | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS Strawberry Twists Candy or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 350 kcal for Candies, TWIZZLERS Strawberry Twists Candy vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, TWIZZLERS Strawberry Twists Candy or Flan, caramel custard, dry mix?
Candies, TWIZZLERS Strawberry Twists Candy has more protein: 2.6 g for Candies, TWIZZLERS Strawberry Twists Candy vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, TWIZZLERS Strawberry Twists Candy or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, TWIZZLERS Strawberry Twists Candy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.