Candies, SKOR Toffee Bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, SKOR Toffee Bar
535 kcal
Shake, fast food, strawberry
113 kcal
Calories
535 kcal
113 kcal
Protein
3.1 g
3.4 g
Carbs
61.7 g
18.9 g
Fiber
1.3 g
0.4 g
Sugars
59.9 g
~
Fat
32.2 g
2.8 g
Sodium
317 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 79% fewer calories (113 kcal vs 535 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 3.1 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 61.7 g).
- Candies, SKOR Toffee Bar has more fiber (1.3 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 32.2 g).
| Macronutrients | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 535 kcal | 113 kcal |
| Protein | 3.1 g | 3.4 g |
| Total Fat | 32.2 g | 2.8 g |
| Total Carbohydrate | 61.7 g | 18.9 g |
| Dietary Fiber | 1.3 g | 0.4 g |
| Total Sugars | 59.9 g | ~ |
| Water | 1.6 g | 74.1 g |
| Carbohydrates | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 61.7 g | 18.9 g |
| Dietary Fiber | 1.3 g | 0.4 g |
| Total Sugars | 59.9 g | ~ |
| Fats & Fatty Acids | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 32.2 g | 2.8 g |
| Saturated Fat | 18.8 g | 1.7 g |
| Monounsaturated Fat | 9.3 g | ~ |
| Polyunsaturated Fat | 1.3 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.1 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.5 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 3.0 mcg | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Minerals | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | ~ | 113.0 mg |
| Iron | 0.6 mg | 0.1 mg |
| Magnesium | 10.0 mg | 13.0 mg |
| Phosphorus | 61.0 mg | 100.0 mg |
| Potassium | 153.0 mg | 182.0 mg |
| Sodium | 317.0 mg | 83.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 2.1 mcg |
| Sterols | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 53.0 mg | 11.0 mg |
| Other | Candies, SKOR Toffee Bar | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, SKOR Toffee Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 535 kcal for Candies, SKOR Toffee Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, SKOR Toffee Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 3.1 g for Candies, SKOR Toffee Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, SKOR Toffee Bar or Shake, fast food, strawberry?
Candies, SKOR Toffee Bar has more fiber: 1.3 g for Candies, SKOR Toffee Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, SKOR Toffee Bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.