Candies, SKOR Toffee Bar vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, SKOR Toffee Bar
535 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
535 kcal
478 kcal
Protein
3.1 g
4.1 g
Carbs
61.7 g
59.5 g
Fiber
1.3 g
5.0 g
Sugars
59.9 g
48.3 g
Fat
32.2 g
26.9 g
Sodium
317 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 11% fewer calories (478 kcal vs 535 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 61.7 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 1.3 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 59.9 g).
| Macronutrients | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 535 kcal | 478 kcal |
| Protein | 3.1 g | 4.1 g |
| Total Fat | 32.2 g | 26.9 g |
| Total Carbohydrate | 61.7 g | 59.5 g |
| Dietary Fiber | 1.3 g | 5.0 g |
| Total Sugars | 59.9 g | 48.3 g |
| Water | 1.6 g | 8.2 g |
| Carbohydrates | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 61.7 g | 59.5 g |
| Dietary Fiber | 1.3 g | 5.0 g |
| Total Sugars | 59.9 g | 48.3 g |
| Fats & Fatty Acids | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 32.2 g | 26.9 g |
| Saturated Fat | 18.8 g | 17.6 g |
| Monounsaturated Fat | 9.3 g | 5.3 g |
| Polyunsaturated Fat | 1.3 g | 1.2 g |
| Protein & Amino Acids | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.1 g | 4.1 g |
| Vitamins | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.5 mg | 0.7 mg |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Minerals | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | ~ | 64.0 mg |
| Iron | 0.6 mg | 1.3 mg |
| Magnesium | 10.0 mg | ~ |
| Phosphorus | 61.0 mg | 112.0 mg |
| Potassium | 153.0 mg | 254.0 mg |
| Sodium | 317.0 mg | 142.0 mg |
| Zinc | 0.2 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 53.0 mg | 4.0 mg |
| Other | Candies, SKOR Toffee Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, SKOR Toffee Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 535 kcal for Candies, SKOR Toffee Bar vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, SKOR Toffee Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.1 g for Candies, SKOR Toffee Bar vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, SKOR Toffee Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 1.3 g for Candies, SKOR Toffee Bar vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, SKOR Toffee Bar or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.