Candies, SKOR Toffee Bar vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, SKOR Toffee Bar
535 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
535 kcal
486 kcal
Protein
3.1 g
4.6 g
Carbs
61.7 g
58.6 g
Fiber
1.3 g
3.7 g
Sugars
59.9 g
46.2 g
Fat
32.2 g
26.6 g
Sodium
317 mg
145 mg
Key takeaways
- Candies, MOUNDS Candy Bar has 9% fewer calories (486 kcal vs 535 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.1 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 61.7 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 1.3 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 59.9 g).
| Macronutrients | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 535 kcal | 486 kcal |
| Protein | 3.1 g | 4.6 g |
| Total Fat | 32.2 g | 26.6 g |
| Total Carbohydrate | 61.7 g | 58.6 g |
| Dietary Fiber | 1.3 g | 3.7 g |
| Total Sugars | 59.9 g | 46.2 g |
| Water | 1.6 g | 9.1 g |
| Carbohydrates | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 61.7 g | 58.6 g |
| Dietary Fiber | 1.3 g | 3.7 g |
| Total Sugars | 59.9 g | 46.2 g |
| Fats & Fatty Acids | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 32.2 g | 26.6 g |
| Saturated Fat | 18.8 g | 20.6 g |
| Monounsaturated Fat | 9.3 g | 0.4 g |
| Polyunsaturated Fat | 1.3 g | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.1 g | 4.6 g |
| Vitamins | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 3.0 mcg | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | ~ | 21.0 mg |
| Iron | 0.6 mg | 2.1 mg |
| Magnesium | 10.0 mg | 55.0 mg |
| Phosphorus | 61.0 mg | 91.0 mg |
| Potassium | 153.0 mg | 321.0 mg |
| Sodium | 317.0 mg | 145.0 mg |
| Zinc | 0.2 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.0 mcg | 6.6 mcg |
| Sterols | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 53.0 mg | 2.0 mg |
| Other | Candies, SKOR Toffee Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 1.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, SKOR Toffee Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has fewer calories: 535 kcal for Candies, SKOR Toffee Bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, SKOR Toffee Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.1 g for Candies, SKOR Toffee Bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, SKOR Toffee Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 1.3 g for Candies, SKOR Toffee Bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, SKOR Toffee Bar or Candies, MOUNDS Candy Bar healthier?
Candies, MOUNDS Candy Bar is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.