BURGER KING, WHOPPER, no cheese vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
BURGER KING, WHOPPER, no cheese
233 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
233 kcal
341 kcal
Protein
10.7 g
14.2 g
Carbs
18.6 g
2.3 g
Fiber
1.8 g
0.1 g
Sugars
4.2 g
0.7 g
Fat
12.8 g
30.6 g
Sodium
313 mg
1,118 mg
Key takeaways
- BURGER KING, WHOPPER, no cheese has 32% fewer calories (233 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 10.7 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 18.6 g).
- BURGER KING, WHOPPER, no cheese has more fiber (1.8 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 4.2 g).
| Macronutrients | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 233 kcal | 341 kcal |
| Protein | 10.7 g | 14.2 g |
| Total Fat | 12.8 g | 30.6 g |
| Total Carbohydrate | 18.6 g | 2.3 g |
| Dietary Fiber | 1.8 g | 0.1 g |
| Total Sugars | 4.2 g | 0.7 g |
| Water | 56.4 g | 49.6 g |
| Carbohydrates | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 18.6 g | 2.3 g |
| Dietary Fiber | 1.8 g | 0.1 g |
| Starch | 13.5 g | ~ |
| Total Sugars | 4.2 g | 0.7 g |
| Fats & Fatty Acids | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 12.8 g | 30.6 g |
| Saturated Fat | 4.3 g | 10.9 g |
| Monounsaturated Fat | 4.7 g | 15.6 g |
| Polyunsaturated Fat | 3.4 g | 3.8 g |
| Trans Fat | 0.5 g | ~ |
| Omega-3 Fatty Acids | 275.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 71.0 mg | 3,440.0 mg |
| Protein & Amino Acids | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 10.7 g | 14.2 g |
| Histidine | 253.0 mg | ~ |
| Isoleucine | 345.0 mg | ~ |
| Leucine | 762.0 mg | ~ |
| Lysine | 593.0 mg | ~ |
| Methionine | 208.0 mg | ~ |
| Phenylalanine | 461.0 mg | ~ |
| Threonine | 374.0 mg | ~ |
| Tryptophan | 70.0 mg | ~ |
| Valine | 416.0 mg | ~ |
| Alanine | 511.0 mg | ~ |
| Arginine | 574.0 mg | ~ |
| Aspartic Acid | 754.0 mg | ~ |
| Glutamic Acid | 2,311.0 mg | ~ |
| Glycine | 760.0 mg | ~ |
| Proline | 990.0 mg | ~ |
| Serine | 461.0 mg | ~ |
| Tyrosine | 268.0 mg | ~ |
| Vitamins | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.2 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 19.5 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 2.9 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 47.0 mcg | 61.0 mcg |
| Vitamin B12 | ~ | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Minerals | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 39.0 mg | 9.0 mg |
| Iron | 4.4 mg | 9.7 mg |
| Magnesium | 18.0 mg | 12.0 mg |
| Phosphorus | 90.0 mg | 194.0 mg |
| Potassium | 169.0 mg | 184.0 mg |
| Sodium | 313.0 mg | 1,118.0 mg |
| Zinc | 2.8 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 18.2 mcg | ~ |
| Sterols | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 30.0 mg | 160.0 mg |
| Other | BURGER KING, WHOPPER, no cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, BURGER KING, WHOPPER, no cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
BURGER KING, WHOPPER, no cheese has fewer calories: 233 kcal for BURGER KING, WHOPPER, no cheese vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, BURGER KING, WHOPPER, no cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 10.7 g for BURGER KING, WHOPPER, no cheese vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, BURGER KING, WHOPPER, no cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
BURGER KING, WHOPPER, no cheese has more fiber: 1.8 g for BURGER KING, WHOPPER, no cheese vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is BURGER KING, WHOPPER, no cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
BURGER KING, WHOPPER, no cheese is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.